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Izithako
- 500 g Iiplum ezintsha
- 1,5 dL Isiselo somdiliya esibomvu
- 150 g Ukugcina iswekile 2:1
- 1 tbsp Ijusi yelamuni esandula ukuculwa
- 1 I-Vanilla pod
- 1 Intonga yesinamon
imiyalelo
- Geza i-plums, usike kwisiqingatha, ungundoqo kwaye usike zibe ngamaqhekeza
- Beka iwayini, egcina iswekile, i-vanilla pod kunye nesinamon stick epanini, yizisa yonke into kwi-thumba, yongeza i-plums kwaye upheke enye imizuzu emi-5 de ithambe.
- Susa i-vanilla pod kunye nentonga yesinamoni kwaye uhlambulule yonke into kakuhle. Galela kwisitya kwaye uvumele ukupholisa
- Emva koko ungene kumatshini we-ayisikrimu
- Inokusetyenziswa njengentlango kunye ne-plums yewayini ebomvu okanye i-plum compote
isondlo
Ukukhonza: 100gI khalori: 64kcalIiCarbohydrate: 2.6gIprotheni: 0.3gAmafutha: 0.1g