John Myers
Contents
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Izithako
Izithako ezisisiseko
- 12 iitapile zebhatyi
- 6 amaqanda
- 400 g Isoseji yenyama
- 2 Anyanisi
- ityuwa
- Ipelepele
Ukubumba
- 200 ml Isosi seHollandaise
- 100 ml Ubisi
- 1 Egg
- 100 g Parmesan
- ityuwa
- Ipelepele
- IChives
- 2 IiDisk Itshizi (nayiphi na)
imiyalelo
Izithako ezisisiseko
- Ubilise amaqanda kanzima imizuzu eyi-10, hlambulula kwaye uvumele ukupholisa.
- I-Peel amazambane ahlambulukileyo, amaqanda kunye ne-sausage yenyama kwaye unqumle yonke into ngamakhonkco.
- I-anyanisi ye-peel, yinqumle kwisiqingatha kwaye uyinqumle ngamasongo.
- Fudumeza ioli kwiipani ezimbini kwaye uqhotse isoseji kunye netswele ngokwahlukeneyo.
- Gcoba isitya sokubhaka esincinci kwaye ubeke kuqala iifatata, emva koko amaqanda, i-sausage kunye no-anyanisi, qhubeka ngolu hlobo de yonke into isetyenziswe, iphele ngoluhlu lweefatata.
Ukubumba
- Hlanganisa i-Hollandaise kunye nobisi kunye neqanda, ixesha ngetyuwa kunye nepepper
- Gcoba i-Parmesan kunye ne-chives kwaye uthele i-topping phezu kwe-casserole.
Gqibezela
- Beka i-casserole kwi-preheated 180c. faka kwi-oven efudumeleyo kwaye ubhake de ibe yigolide.
- Imizuzu eyi-10 ngaphambi kokuba i-casserole ilungele, uthele iinqumle zeeshizi eziqoshiwe phezu kwayo kwaye uyivumele inyibilike.
- Thatha i-casserole ngaphandle kwe-oven, yiyeke iphumle kancinane kwaye emva koko ulungiselele kwisitya
- Khonza ngesaladi, ukuba uyafuna, kwaye ifriji inokuphinda ifakwe izinto ezintsha
- Yiba nomdla wokutya; 🙂
isondlo
Ukukhonza: 100gI khalori: 324kcalIiCarbohydrate: 1.1gIprotheni: 11.2gAmafutha: 30.8g
