John Myers
Contents
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Izithako
- 10 Iipatata
- 2 Anyanisi
- 500 g Amakhowe
- Ityuwa pepper
- 5 Disks
- 2 isipuni Ikrimu emuncu
- 2 isipuni BBq lwemostade
- 1 Ibhegi yeMaggi inyama ecoliweyo
- 1 Camembert / ngubani oyithandayo!
- Ubhiya kunye nomculo omnandi wokupheka
imiyalelo
- Into yokuqala endayenzayo kukuvula ibhiya yam emnandi ndavula uMr. Cash kuba yeyona ndlela yokuyipheka leyo! Emva koko unqumle i-anyanisi ibe ngamasongo kwaye ugxobhoze.
- Ndayigqiba iMaggi sachet ndayithi chu ngetswele, ndaliyeka liqabele, ligalelwe ityuwa nepepile ndagalela umuncu omuncu ne BBQ mustard. (Ukuba awuyithandi imastade, ungayishiya ngaphandle)
- Sika amazambane kunye nama-mushroom zibe ngamaqhekeza. Sika i-cammbert ibe ngamatyhubhu amancinci. (Ukuba awuyithandi iCamembert ungayishiya ngaphandle, kuba xa incibilikisa kuphela ulusu olumhlophe olusalayo, mna ndiyayithanda kuba ulusu olumhlophe luyangcamla i-mushroom)
- Thatha isitya sokubhaka kwaye ugalele isosi yeMaggi kwitoti kwaye uqale ngezinto zokuthambisa. Iitapile, amakhowa, camembert, sauce, izilayi, iitapile, camembert, amakhowa, sauce. Emva koko ushiye kwi-oven eshushu ngaphambi kwe-200 ° malunga nemizuzu engama-30-40.
- Ngokukhawuleza ukuba yenziwe, inokunikwa.
isondlo
Ukukhonza: 100gI khalori: 41kcalIiCarbohydrate: 0.2gIprotheni: 5.5gAmafutha: 2g
