Contents
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Izithako
- 5 ezinkulu Iitapile ezimanzi
- 2 amaqanda
- Ityuwa, ipepper, i-nutmeg, i-breadcrumbs
- Ioli yepani
- 1 ikomityi I-Creme fraiche Cheese
- Ijusi yelamuni, ipepile yetyuwa
imiyalelo
- I-Peel iitapile kwaye uzinqumle zibe ngamaqhekeza amancinci xa zingaphekwanga. Yongeza amaqanda ama-2 kwiifatata eziqoshiwe, kunye netyuwa, i-pepper, i-nutmeg kunye ne-breadcrumbs yokubopha. Xuba yonke into kakuhle.
- Fudumeza ioli epanini. Ukusebenzisa i-tablespoon, yongeza umxube wezambane kwi-pan ngamacandelo. Emva kwemizuzu embalwa, jika izithinteli ngononophelo.
- Ukudipha: faka i-creme fraiche kwi-container, yongeza ityuwa, ipepile kunye nejusi yelamuni, xuba yonke into kakuhle kwaye wonwabe kunye nezithinteli. Yonwabele isidlo sakho 🙂
isondlo
Ukukhonza: 100gI khalori: 58kcalIiCarbohydrate: 0.5gIprotheni: 0.5gAmafutha: 6g