in Recipes

Iitapile Waffles kunye Salmon

5 ku 8 iivoti
Isikhathi sokuPhatha 50 imizuzu
Isikhathi sokupheka 45 imizuzu
Ixesha elipheleleyo 1 yure 35 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 200 kcal
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Izithako
 

  • 250 g Iipatata
  • 3 Qhekeza amaqanda
  • 100 g Uflawa wengqolowa
  • 100 ml Ikrimu ngama-30% amafutha
  • 1 tsp ibhotolo
  • 200 g I-Salmon gravlax (i-sauce yobusi bedill)
  • ityuwa
  • 1 Iipiniki I-nutmeg entsha egayiweyo

imiyalelo
 

  • Bilisa iitapile emanzini anetyuwa malunga nemizuzu engama-30 de athambe ngokupheleleyo. Gcoba amazambane kwaye uvumele ukuba aphephe kancinci. Gcoba ngokucokisekileyo nge-masher yetapile (okanye ucinezele ngesicinezelo setapile).
  • Ukwahlula umgubo, amaqanda, ubeke izikhupha zeqanda kunye nekhilimu kwisitya kwaye udibanise nomxube wesandla. Ixesha ngetyuwa kunye ne-nutmeg. Betha amaqanda amhlophe ade aqine kwaye asonge.
  • Gcoba i-waffle iron kunye nebhotela encinci kwaye ubhake i-waffles yezambane kwiindawo. Lungiselela i-2 waffles yeitapile kwiiplate kunye ne-salmon kunye ne-dill-honey sauce kwaye usebenze.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 200kcalIiCarbohydrate: 25.2gIprotheni: 3.8gAmafutha: 9.2g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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