John Myers
Contents
show
Izithako
- 800 g I-Quince entsha
- Ilungiselelwe
- 250 ml Ijusi ye-orenji esandula ukufakwa
- 0,5 tsp I-vanilla powder
- 1 ipakethi Ukugcina iswekile 2:1
imiyalelo
ukulungiselela
- Ndandineequinces ezinkulu ezi-2 ezinobunzima obungama-990g. Ezi zihlanjululwe ngethawula ekhitshini, emva koko zihlanjululwe kwaye zinqunywe zibe ziincinci ezincinci. Ubunzima bungama-800g. (Ndiyifumene kanye.)
- Kwakhona, khama ii-orenji ezi-3 (kunokwenzeka ukuba ngaphezulu okanye ngaphantsi) kwaye ulinganise i-250ml yejusi.
- Ngoku zidibanise zombini (kuquka amaqhekeza e-orenji abambekayo xa ucofa) kwipani, yizisa kwi-thumba kunye nesiciko phezu kobushushu obuphakathi kwaye upheke malunga nemizuzu eyi-15. Unokujonga ngentonga yomthi ukuba i-quinces ithambile.
- Emva koko yikhuphe esitovini kwaye uyiyeke iphole kancinci. Emva koko uhlambulule ngokucokisekileyo okanye ngokucokisekileyo njengoko ufuna.
- Ngoku xuba i-vanilla kwaye ugcine iswekile.
- Yizisa kwi-thumba, uvuselela rhoqo, kwaye uvumele ukumisa imizuzu engama-4-5. Isilumkiso splash!
- Emva koko gcwalisa kwiiglasi ezijijekileyo. Yivale ngokuqinileyo kwaye uyiphendule phezulu phantsi kwemizuzu embalwa.
isondlo
Ukukhonza: 100gI khalori: 43kcalIiCarbohydrate: 8.8gIprotheni: 0.3gAmafutha: 0.4g
