in Ukupheka kwasekuseni, Recipes

Pumpkin Seed Croissants

hlaziywa

5 ku 4 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 1 abantu
Calories 493 kcal
Contents show

Izithako
 

yenza malunga. Iingceba ezingama-75:

  • 200 g Umfula
  • 50 g Imbewu yethanga igayiwe kwaye yosiwe
  • 50 g Iswekile eqinisayo
  • 1 ipakethi Iswekile yeVanilla
  • 150 g ibhotolo

ukuhlobisa:

  • 1 iikomityi Umkhenkce wetshokholethi umnyama

imiyalelo
 

  • Yosa imbewu yethanga engenamafutha kwipani egqunyiweyo kwaye uziyeke ziphole.
  • Emva koko ngokukhawuleza uxoke zonke izithako kwi-shortcrust pastry, faka ifilimu yokutya kwaye ushiye ukuphumla ixesha elithile.
  • Malunga. Ubunzima be-5 - 6 g iziqwenga zentlama, ziguqule zibe yimiqulu emincinci kunye ne-croissants yokubumba ngaphandle kwabo.
  • Beka kwiphepha lokubhaka elifakwe kwiphepha lokubhaka kwaye ubhaka kwi-oven eshushu ngaphambili kwi-160 ° kunye nobushushu obuphezulu kunye nezantsi kwi-10 - 12 imizuzu.
  • Dipha i-croissants epholileyo ngeengcebiso kwi-chocolate glaze.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 493kcalIiCarbohydrate: 50.9gIprotheni: 5.4gAmafutha: 29.9g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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