John Myers
Contents
show
Izithako
Eyomhlaba:
- 200 g shortbread
- 140 g ibhotolo
Eyokugquma:
- 400 g Cream
- 250 g I-Quark, i-20% ye-fat content
- 200 g iswekile
- 1 ipakethi Iswekile yeVanilla
- 1 Iphakheji eneengxowa ezi-2 Ijeli yeRaspberry
- 300 g Amaqunube akhenkcezisiweyo
Kunokwenzeka ukuhlobisa:
- Iirasberries
- Cream
imiyalelo
Eyomhlaba:
- Ziqhekeze iibhiskithi.
- Nyibilikisa ibhotolo kwaye ugxobhoze kwiibhiskithi ezityumkileyo.
- Beka iringi yekeyiki malunga. I-26 cm ububanzi kwi-plate yekhekhe kwaye usasaze umxube webhisikidi kuyo njengesiseko. Pholisa umhlaba de ulungele ukusetyenziswa.
Eyokugquma:
- Lungiselela iipakethi ezi-2 zejeli ngokwemiyalelo kwipakethi, kodwa kwi-200 ml yamanzi kuphela kwaye ngaphandle kweswekile. Vumela ijeli egqityiweyo ipholile, kodwa akufuneki iqine.
- Gcoba ukhilimu kude kube nzima.
- Hlanganisa i-quark, iswekile kunye neswekile ye-vanilla kunye. Gxuma kwijeli epholileyo. Emva koko songa ukhilimu.
- Ngoku gxobhoza i-raspberries efriziwe (i-raspberries ayifanele inamathele kunye) kumxube we-curd.
- Ngoku sasaza i-topping ngokukhawuleza kwisiseko sekhekhe, njengoko i-raspberries efriziwe iya kubeka umxube ngokukhawuleza. Beka efrijini iiyure ezimbalwa.
Eyokugquma:
- Susa iringi yekeyiki kwaye uhombise ikeyiki ngendlela othanda ngayo, umz. nge cream tuffs kunye namaqunube.
Icebiso:
- Ikeyiki nayo imnandi kunye nesiseko sesipontshi.
isondlo
Ukukhonza: 100gI khalori: 41kcalIiCarbohydrate: 10g
