Contents
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Izithako
- 4 Roulandas yenkomo
- 140 g Herder samasi
- 250 g Inyama yehagu
- 4 Gherkins
- 1 Itswele lilinganiswe kakuhle
- Imostade eshushu, ipepile, ityuwa
- 250 ml Isiselo somdiliya esibomvu
- 150 ml Umhluzi ucacile
- 1 tsp I-Chilli, yomisiwe, sifuna emva kweholide,
- Yiyo loo nto ndingayichazanga ngezantsi ngexesha lokulungiselela
imiyalelo
- Pepper i-roulades kunye nexesha ngetyuwa. Beka i-mince ekuqaleni kwe-roulade kwaye ubeke i-pickle phezulu. Gcoba i-anyanisi. Sika ushizi womalusi ube ngamaqhekeza kwaye ubeke kwi-roulade. Gquqa kwaye ukhusele nge-twine yasekhitshini. Gcoba macala omabini kumafutha ebhotolo eshushu.
- Beka kwi-roaster kwaye udibanise iwayini ebomvu kunye nenyama yenyama. Bhaka kwii-180 degrees malunga neeyure ezingama-2. I-sauce ngoku ikhrimu ngokwaneleyo kwaye ayifuni ukujiya. . Sasinamadombolo enziwe ekhaya kunye nekhaphetshu ebomvu kunye nawo. Umthendeleko weholide kuthi. Nandipha ukutya kwakho kunye nokwahluka kunye ne-LG tina
isondlo
Ukukhonza: 100gI khalori: 156kcalIiCarbohydrate: 1.1gIprotheni: 4.8gAmafutha: 12.5g