Isafron: Iziphumo kunye nokuSetyenziswa kweSinongo esixabisekileyo

Iziphumo ezininzi zokukhuthaza impilo zibalelwa kwisafron. Phakathi kwezinye izinto, kuthiwa esi siqholo sikhuthaza ukwetyisa, siphucula isimo sengqondo, sithomalalisa uvalo size sikhulule kwingqele. Apha ungafumana ngakumbi malunga nesiqholo esilungileyo.

Iziphumo zeSafron

Izinto ze-crocin kunye ne-crocetin kwi-safron, eziveliswa ngokuhlukana kwe-carotenoids, ziqinisekisa, phakathi kwezinye izinto, umphumo wokuphucula umoya. Kwangaxeshanye, kuthiwa zinefuthe elizolileyo kwaye zikhuthaza inkumbulo.

• Izifundo zeklinikhi ezivela e-Iran zibonise ukuba i-30 mg ye-safron ngosuku inesiphumo esifaniswa ne-antidepressant (i-fluoxetine) nakwimeko yokudakumba okukhulu. Nangona kunjalo, oku kuya kufuna ukuqhubela phambili, izifundo ezizimeleyo.
• Izinto zezityalo zesibini nazo zinempembelelo yokuthintela kwiibhaktheriya kunye neentsholongwane, yingakho i-safron iluncedo kwingqele. Bakwane-antioxidant kwaye ngaloo ndlela bakhusela iiseli.
• I-Saffron nayo inefuthe elihle kwi-digestive tract. Kuthiwa esi siqholo someleza isibindi kwaye sikhuthaza ukwetyisa. Iintlungu nazo ziyancipha.
• I-Saffron ikwathiwa inceda kwiingxaki zokuya exesheni, ngakumbi nge-premenstrual syndrome (PMS).
• Ukongeza, i-spice ithathwa njenge-aphrodisiac yendalo, ekuthiwa yonyusa i-libido.

Iindleko kunye nokuSetyenziswa kweSafron

Nangona kunjalo, esi siqholo sihloniphekileyo sikwanaso: sibiza kakhulu. Ikhilogram enye inokubiza ukuya kuma-euro angama-6,000. Ngethamsanqa, ufuna kuphela amanani amancinci, kungenjalo isitya sakho siya kunambitha ngokukhawuleza. Ukusebenzisa kakubi utywala kunokukhokelela kwiingxaki ezinzulu zempilo kwanokufa. Nokuba iigram ezingama-20 zinokubulala. Akufunekanga ibe ngaphezu kwe-0.2 grams ngomntu kunye nesitya.

• Ixabiso eliphezulu libangelwa ikakhulu kubunzima besivuno ngesandla. Imisonto yesafron ziipistils ezivela kwiintyatyambo zesafron crocus (Crokus sativus). Olu hlobo lutyatyamba nje iintsuku ezimbini ngonyaka. Ngeli xesha, imisonto yesitampu kufuneka ixhwilwe ngesandla ize yomiswe.
• Ukufumana malunga nekhilogram yesafron, ukuya kutsho kwiintyatyambo ezingama-200,000 kufuneka zivunwe. Kukho neendleko zothutho, kuba isafron ikhuliswa ikakhulu e-Iran nase-Afghanistan.
• Ngoko ke, nikela ingqalelo kurhwebo olufanelekileyo ukuze abasebenzi basentsimini bafumane umvuzo ofanelekileyo. Kufuneka kuqwalaselwe iziphumo zemekobume yeendlela zothutho ezinde. Zilumkele neefake, ngakumbi xa kufikwa kwisafron egayiweyo. Ingcebiso: Khangela isiqinisekiso se-ISO 3632-2.
• Ngesiqholo unokucoca izitya ezininzi, ezinjengeesosi, iipastries, isuphu kunye nezitya zerayisi. Yongeza kuphela i-safron kwisitya sakho ekupheleni kwexesha lokupheka.