John Myers
Izongezo zokutya ezifana ne-flavour enhancer glutamate, i-sweeteners, i-aromas, i-thickeners, okanye i-preservatives zizithako eziqhelekileyo kwiimveliso ezigqityiweyo. Ezinye zezi zinto ziyingozi ekuhambeni kwexesha. Kodwa nokuba bona-kwimeko engcono kakhulu-abanayo impembelelo kwimpilo konke konke, bakwiimveliso kuphela zokunonga ezona zixhobo zisezantsi.
I-Glutamate: i-neurotoxin
I-Glutamate kuthiwa isebenza njenge-neurotoxin kwiindawo eziphezulu. Abaphandi bakrokrela ukuba i-glutamate ibandakanyeka kakhulu ekuphuhliseni i-Alzheimer's, i-Parkinson's, kunye ne-multiple sclerosis. Ingqondo yethu ngokuqhelekileyo ikhuselwe ekungeneni kwezinto ezinobuthi ngumqobo wegazi-ubuchopho. Nangona kunjalo, ezinye izinto - ngakumbi i-glutamate kunye ne-citric acid - zinokungena kule ndlela yokukhusela yendalo.
I-Aluminiyam inokubangela i-Alzheimer's
I-Glutamate kunye ne-citric acid nazo ziyakwazi ukuthutha izinto ezinobuthi ezifana ne-aluminium okanye ezinye izongezo zekhemikhali kwingqondo. Zombini izinto, ke ngoko, zidlala indima ebalulekileyo ekuphuhliseni i-Alzheimer's.
I-aluminiyam inokugitywa kokubini ngokutya okungcolisekileyo (umz. ityuwa eqhelekileyo iqulethe i-aluminiyam sulfate eninzi) nangokupakishwa okufana neetoti zesiselo ze-aluminiyam (i-coke, ibhiya, amanzi), iitoti zesuphu, kunye nezinye iinkonkxa ze-aluminiyam. Kodwa izinto zokuthambisa zikwaqulathe isixa esikhulu se-aluminiyam, enjenge-roll-on deodorants okanye izitshizi zedeodorant.
I-ADHD evela kwi-glutamate
Isithintelo segazi-engqondo singena ngakumbi ebantwaneni kunabantu abadala. Ngazo, ungcoliseko lungena engqondweni ngokulula ngakumbi kwaye lunokubangela intlungu yesisu, uxinzelelo lwegazi oluphezulu, imigraines, okanye i-ADHD.
Umbutho wezeMpilo weHlabathi (i-WHO) uqinisekisile ukuba ukutya kungumngcipheko wokwandisa ukuxhatshazwa kunye nobudlova kubantwana nakwishumi elivisayo. Uphononongo lubonisa ukuba abantwana baye bazola kwaye babonisa ukuphucuka okubonakalayo kwindlela abaqhuba ngayo esikolweni emva kokwenza utshintsho olunengqiqo kwindlela abatya ngayo.
I-Glutamate njengento ebangela ukutyeba
Izazinzulu ezahlukeneyo zithi iingxaki zobunzima babantu abaninzi zibangelwa kukutya okugqithisileyo kwe-glutamate. I-Glutamate ikhuthaza ukukhula kwengqondo kwaye kwangaxeshanye idala imvakalelo yokulamba eyenziweyo.
I-Citric acid njengento yokulondoloza
I-Artificial citric acid isetyenziswa njengento yokulondoloza ukutya okuninzi kwimizi-mveliso. I-Citric acid kuthiwa iyakwazi ukuthutha i-aluminiyam ebuchosheni kwaye isuswe kakhulu kuphuhliso lomonakalo wezinyo.
I-aspartame inokubangela umhlaza
Izazinzulu zithi zichaphazele iiseli zemithambo-luvo kwisweetener aspartame. Kuthiwa kubandakanyeka ekuphuhliseni i-Alzheimer's. I-toxicologist evela kwiYunivesithi yaseKiel ibonise ukuba i-aspartame inokubandakanyeka ekuphuhliseni umhlaza. Izazinzulu zidwelise izinto ze-formaldehyde kunye ne-methanol njengemveliso yokubola eyityhefu ye-aspartame, enokukhokelela kwiingxaki ezinzulu zempilo.
Olunye uphononongo lude lubonise ukuba kukho unxibelelwano phakathi kokunyuka kokusetyenziswa kwe-aspartame kunye nokwenzeka kwamathumba ebuchotsheni. Izifundo ezifanelekileyo zinokufumaneka kwisicatshulwa sethu kwi-aspartame.
Iimveliso zesulfurezi ziyityhefu kumathumbu ethu
Kukho iindidi zeebhaktheriya ezitya isulfure. Isulphur isetyenziswa kwishishini lokutya ukuvelisa iwayini, iziqhamo ezomisiweyo, okanye iitapile ezicujiweyo. Aggressive sulfur iibhaktheriya indlwane emathunjini ngesondlo esifanelekileyo. Ekubeni bekwazi ukutya intsimbi, kulula kubo ukuba nabo bonakalise iindonga zamathumbu kwaye bahlabe kancinci kancinci. Abanye abaphandi bayibona njengoyena nobangela wezifo ezininzi zamathumbu.
