I-Side Dish: I-Apple Wedges kunye neSiraphu yerayisi

by John Myers Nge-18 ka-Agasti, 2021, 8:29 pmhlaziywa NgoJanuwari 6, 2022, 4:25 pm

5 ukusuka kwivoti enye

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 36 kcal

Contents show

Izithako

6 IiApile
0,5 ikomityi Ijusi yeapile inamafu ngokwendalo
50 g Irayisi isiraphu - vegan kunye negluten-free sweetener

imiyalelo

Hlamba, uxobule, ucande isiqingatha kwaye ubeke ikota ama-apile kwaye ususe amatye.
Sika iinqununu ezincinci, zibeke epanini kwaye zizise ubushushu obuphantsi.
Yiyeke malunga nemizuzu eyi-10 kwaye uvumele i-apple wedges iphole.
Zazisetyenziswa namhlanje njengesitya esisecaleni sepudding yerayisi.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 36kcalIiCarbohydrate: 8.3gIprotheni: 0.2g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.