John Myers
Iqela legazi alikho iqela legazi elifanayo. Ukuthetha ngokuthe ngqo, kukho amaqela egazi amane, ngokutsho kwe-naturopath yaseMelika uDkt Peter J. D'Adamo kwiindawo ezahlukeneyo kwixesha kwimbali yophuhliso lomntu: iqela legazi le-0, xa abantu basengabazingeli kunye nabaqokeleli, iqela legazi A. xa babezinzile baza baba ngamafama, kwaye kamva kakhulu amaqela egazi B kunye no-AB.
dr Kangangeminyaka emininzi, uPeter J. D'Adamo uye wahlola unxibelelwano phakathi kweqela legazi, indlela yokuphila, kunye nokutya kwaye waphuhlisa uhlobo lwesondlo olusekelwe kumaqela egazi. Olu hlobo lwesondlo lungenye yezinto ezibizwa ngokuba "amaqela okutya okunokutya" okufana nokudibanisa ukutya okwaziwayo okanye i-Ayurveda isondlo.
Isondlo seqela legazi kukutya okuxutyiweyo okwahlukeneyo okunezinto ezithile ezifanayo kunye nokudibanisa ukutya kunye nokutya okupheleleyo. Ingqwalasela ephambili kumgangatho wokutya kunye nokubaluleka kwayo kwimpilo. Ukutya kuhlanganiswe ngendlela efanayo nokudibanisa ukutya. Isaladi eyaneleyo kunye nemifuno inconywa ngeentlanzi okanye inyama, eyona nto ibalulekileyo ukulinganisa ibhalansi ye-acid-base.
Ngokutya kweqela legazi, akukho nto ecacileyo okanye engenziwanga, kuphela iingcebiso. Ngokuxhomekeke kwiqela legazi, okona kutya kugaywayo kunye nokutya okuncinci kuyacetyiswa. Ngaba uyafuna ukuvavanya umgaqo emzimbeni wakho? Kwiigalari, uya kufumana iingcebiso zokulahlekelwa kwesisindo kunye nombono wokutya okungathathi hlangothi kunye nokutya okunempilo kumaqela egazi i-0 kunye ne-AB. Iiresiphi ezisuka kwisikhokelo esithi "Slim with blood group nutrition" ngu-Erica Bänziger kunye noBrigitte Speck kula maphepha alandelayo abonisa indlela ukutya okunencasa kweqela legazi kunokungcamla.
