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Izithako
- 500 g Umgubo opelayo
- 1 ipakethi Igwele elomileyo
- 1 tsp Ityuwa yolwandle ilungile
- 1 tsp Ubusi
- 300 ml Ubisi ludikidiki
- 2 tbsp Yanyibilika ibhotolo
- 1 tbsp Ubisi olufudumeleyo, lokuxubha
imiyalelo
- Xuba umgubo, imvubelo eyomileyo kunye netyuwa kwisitya.
- Xuba ubusi nobisi oludikidiki kunye nebhotolo. Yongeza idikidiki kumxube womgubo kwaye uxoke ube yintlama egudileyo usebenzisa i-hook yentlama.
- Vumela ukuphakama kwindawo efudumeleyo, efihliweyo, imizuzu engama-40.
- Uxove intlama kwakhona emva kwemizuzu engama-40. Yenza imiqulu, ubeke kwi-tray yokubhaka ehlanganiswe nephepha lokubhaka, kwaye uvumele ukuphakama enye imizuzu engama-20.
- Ukushisa i-oven ukusuka kwi-convection 170. Emva koko ubhaka imiqulu malunga nemizuzu engama-20-25 kwaye uvumele ukuba bapholile.
isondlo
Ukukhonza: 100gI khalori: 250kcalIiCarbohydrate: 43.2gIprotheni: 5.5gAmafutha: 5.9g