Contents
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Izithako
- 2 ipakethi Iibhola ezincinci ze-mozzarella
- 3 tsp I-Chilli pepper intlama
- 1 I-tomato eqoshiwe
- 0,25 tsp ityuwa
- 1 tsp I-basil eqoshiwe
- 1 tsp I-oregano entsha, inqunyulwe
- 100 ml I-oyile ye-olivu
imiyalelo
- Pura itumato kunye nepeyiti ye-chilli-paprika kwincwadi yam yokupheka ngetyuwa, i-basil kunye ne-oregano. Yongeza ioli yeoli eninzi kude kube yilapho i-marinade ingekho kakhulu, kuxhomekeke kwi-tomato. Yongeza iibhola ze-mozzarella ezincinci kwaye udibanise kakuhle.
- Yitya ukuba ulambile 🙂 kunye neetumato ze-cocktail. Ngesaladi entle eluhlaza okanye nge-spaghetti Bolognese.
- Kwiqela, lungiselela usuku olungaphambili kwaye ushiye ukukhwela kwiglasi efrijini ngobusuku.
isondlo
Ukukhonza: 100gI khalori: 789kcalIiCarbohydrate: 0.6gIprotheni: 0.3gAmafutha: 89g