in Recipes

Uyilo lweSaladi eneziqholo

5 ku 7 iivoti
Ixesha elipheleleyo 5 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 409 kcal
Contents show

Izithako
 

  • 2 tbsp Bianco iviniga balsamic
  • 5 tbsp Isitokhwe semifuno (jonga iresiphi)
  • 0,5 tsp Intlama yegalikhi (jonga iresiphi)
  • 1 tbsp I-parsley eqoshiwe ide ibe lula
  • 1 tbsp Itshive ezisandula ukunqunyulwa
  • 5 tbsp Ioyile ekhutshiwe
  • 1 tsp Lwesinaphi seDijon
  • 1 tsp iswekile
  • 0,5 tsp Ioli yeChili
  • 2 tbsp amanzi
  • Ityuwa ye-Himalayan evela kwilitye
  • Ipepile emnyama evela kwilitye

imiyalelo
 

  • Xuba ioli ye-rapeseed, ioli yetshilisi kunye ne-Balamico Bianco kakuhle.
  • Yongeza isitokhwe semifuno (imifuno), i-garlic paste (i-garlic paste), i-dijon mustard, imifuno ecoliweyo, iswekile, ityuwa kunye nepepile.
  • Emva koko ixesha lokunambitha.
  • Icebiso lesi-4: Ifanelekile kwi-lettuce yeqabunga le-oki, iisaladi zamagqabi alula, i-Lollo Bianco, i-lettuce kunye nesaladi ye-lentil.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 409kcalIiCarbohydrate: 4.4gIprotheni: 0.9gAmafutha: 43.6g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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