John Myers
Contents
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Izithako
- 1 Ibele laseTurkey
- 1 Iminqatha
- 2 Itswele elimhlophe
- 1 I-anyanisi ebomvu
- 1 tsp Unamathisele utamatisi
- 10 Ijunipha amaqunube
- 2 L Forstmeister marinade sm cookbook
- 0,5 L Umhluzi wenkukhu
- 0,5 L Isiselo somdiliya esibomvu
- I-soy sauce emnyama
- Imifuno yasegadini
- ityuwa
- Ipelepele
- I-paprika emnandi
- Isosi ye-gingerbread
- Intambo yesoseji
- -
- Ukuzaliswa:
- 1 tbsp Lwesardard
- 1 ikomityi Ijam yeRosehip
- 150 g I-Sauerkraut igcinwe ikhutshwe
- 20 nabantwana aba
- 1 amancinane Tart apples
imiyalelo
- Sika isifuba se-turkey kwi-roulade.
- Gubungela ngaphakathi ngephepha lekhitshi kunye ne-soy sauce, shiya inyama ukuba iphumle iyure.
- Khangela ngokufutshane i-sauerkraut, i-prunes kunye ne-tomato paste.
- Ngoku susa iphepha lasekhitshini kwinyama, kuqala ugqoke ngaphakathi ngaphakathi kunye ne-mustard kwaye emva koko nge-rose hip jam.
- Ngoku faka umxube we-sauerkraut kunye ne-plum phezulu kwaye ubophe ngentambo ye-sausage ukwenza i-roast.
- Ixesha le-roast ngetyuwa, ipepile kunye ne-paprika powder kwaye uyivumele iphumle imizuzu engama-30, ngoko nangoko uyigalele kwi-marinade yehlathi eshushu kwaye ushiye uku-marinate usuku.
- Thatha i-roast ngaphandle kwe-marinade, yitshise kakuhle macala onke kwaye emva koko igesi kwi-oven i-120 ° C malunga neeyure ezintathu.
- 8 Bekukho neeyure ezisi-7 zekhaphetshu ebomvu sm Cookbook kunye namadombolo aseThuringian.
isondlo
Ukukhonza: 100gI khalori: 82kcalIiCarbohydrate: 8.1gIprotheni: 2.5gAmafutha: 2g
