Contents
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Izithako
- 2 IPc. Ii-apile okanye amapere
- 2 tbsp Ijusi yelamuni
- 5 IPc. amaqanda
- 3 tbsp Amanzi abandayo
- 145 g iswekile
- 2 IPc. Umpakathi weqanda
- 150 g Umfula
- 50 g Isitatshi sokutya
imiyalelo
- I-Peel kunye ne-dice ama-apula okanye amaperesi kwaye ugalele ijusi yelamuni. Ukwahlula amaqanda kwaye ukubetha abamhlophe beqanda ngamanzi abandayo kuze kube nzima. Vumela iswekile ithobe kancinci ekugqibeleni.
- Xuba zonke izithungu zeqanda ngokufutshane kwaye ugxininise ngononophelo kwiqanda elimhlophe. Xuba umgubo kunye ne-cornstarch kwaye uhluze kwizahlulo ezibini phezu kweqanda elimhlophe kwaye ugobe ngononophelo. Ekugqibeleni songa isiqhamo.
- Beka intlama kwi-pan ye-bundt egayiweyo, igalelwe umgubo, kwaye ubhake kwi-oven efudumalayo kwi-175 degrees (okanye i-oven fan 150 degrees) kwi-rack ephakathi malunga nemizuzu engama-40.
- Vumela ikhekhe lipholile phantsi kwi-mold imizuzu eyi-15, uze uyiguqule ngokucophelela kwi-mold kwaye uyivumele ipholile. Uthuli ngeswekile ye-icing ukuba uyathanda.
isondlo
Ukukhonza: 100gI khalori: 327kcalIiCarbohydrate: 75.1gIprotheni: 4gAmafutha: 0.4g