Contents
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Izithako
- 16 Amashiti erayisi
- 1 I-anyanisi ebomvu
- 1 ijinja
- 1 Garlic
- 1 Chili
- 1 Iminqatha
- 2 pak choy
- 4 I-anyanisi ye-Spring
- 1 ipelepele ebomvu
- 200 g Iimbotyi ziyahluma
- 2 tsp I-oil yeSesame
- 2 tsp Isosi yentlanzi
- Ijusi yekalika enye
imiyalelo
- Gcoba zonke izithako ngaphandle kwamagqabi erayisi, isosi yentlanzi kunye nejusi yekalika kwioyile yesesame: Okokugqibela, yongeza isosi yentlanzi kunye nejusi yekalika. Beka ama-rice sheets afakwe emanzini abandayo kwithawula, uwagcwalise ngomxube wemifuno kwaye uwafake kwi-roll. Khonza nge-soy sauce. Icebiso: Ndongeze nesalmon ekrwada. Ngoku ungaxoxa kumxholo wentliziyo yakho ukuba kungcono ukusebenzisa i-batter kwi-deep-frying. Nangona kunjalo, ukuba amanqatha abonakala enzima kakhulu kuwe, le ndlela yokulungiselela lolona khetho lungcono. Kodwa ukulungiswa kukuwe.
isondlo
Ukukhonza: 100gI khalori: 201kcalIiCarbohydrate: 0.9gIprotheni: 1.4gAmafutha: 21.4g