Iqunube – iyogathi – I-Ice Cream…

by John Myers Agasti 7, 2021, 1:02 am

5 ku 3 iivoti

Ixesha elipheleleyo 20

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 106 kcal

Contents show

Izithako

150 g Amaqunube amatsha
0,5 I lime entsha
3 tbsp Iswekile enomgubo
200 g Iyogathi yendalo

imiyalelo

Geza, ucoce kwaye usike ama-strawberries. Gcoba ikalika. Hlanza i-strawberries kunye nejusi yekalika kunye noshukela oluyimpuphu. Yongeza i-yogurt kwaye udibanise yonke into kakuhle.
Galela ubunzima kwisikhenkcisi kwaye ubeke kwisikhenkcisi. Gxuma ngefolokhwe nganye ngeyure kwiiyure ezintathu zokuqala. Vumela ukuba ngumkhenkce ngobusuku. Phuma kwisikhenkcisi malunga nemizuzu engama-30 phambi kokuphakelwa.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 106kcalIiCarbohydrate: 21.7gIprotheni: 2gAmafutha: 0.9g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.