Contents
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Izithako
- 4 NS. I-schnitzel yengulube
- 200 g Iham yokutshaya
- 200 g Ugrated Emmental
- ITyuwa kunye nepepper
- 4 tbsp Ioli yentsholongwane
- 600 g Iitapile zesaladi
- 200 g Ikhukhamba encinci
- 1 IPc. I-anyanisi ebomvu
- 400 ml Umhluzi
- 8 tbsp Iviniga emhlophe yewayini
- 8 tbsp Ioli yentsholongwane
- 0,25 tsp ityuwa
- 2 El Imostade ethambileyo
- Pepper kwi-grinder
- Kancinci
imiyalelo
- Sika ipokethi kwi-schnitzel, ixesha ngetyuwa kunye nepepper, gcwalisa i-ham kunye noshizi, kwaye ubeke iipokethi kunye ne-toothpicks. Ukushisa ioli epanini kwaye gazinga i-schnitzel malunga nemizuzu engama-3 kwicala ngalinye kwaye uhlale ushushu. Bilisa kwaye uxobule iitapile kwizikhumba zazo. Sika ukhukhamba kunye namazambane zibe ngamacwecwe kwaye udibanise. I-Peel kwaye udayize itswele. Fudumeza isitokisi, ugxobhoze kwiviniga, ioli yentsholongwane kunye nemostade. Thela isitofu esishushu phezu komxube we-cucumber-potato. Yongeza ityuwa kunye nepepper ukunambitha. Lungiselela isaladi yezambane kwiiplate ezifudumalayo. Sika inyama nge-diagonally kwaye ulungiselele ecaleni kwesaladi. Khonza ehlotshiswe ngeparsley entsha.
isondlo
Ukukhonza: 100gI khalori: 216kcalIiCarbohydrate: 4.9gIprotheni: 6.2gAmafutha: 19.1g