in Recipes

Idiphu eSwiti nemuncu

5 ku 9 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 143 kcal
Contents show

Izithako
 

  • 4 Qhekeza Iitumato zetsheri
  • 0,5 Qhekeza I-anyanisi ye-Spring
  • 2 tbsp IJam, tyheli
  • 2 Qhekeza Iiapricots zomisiwe, zinqunyulwe
  • 1 tsp Isitatshi serayisi
  • 6 tbsp amanzi
  • 1 Splash Soy sauce ukukhanya
  • 1 tbsp Ukupheka ioyile
  • 1 songe Ipepile emnyama evela kwilitye, i-Indian Malabar
  • 1 tsp Chili umgubo
  • 1 tsp Umgubo wekhari otyheli, umz. ukusuka ku-m. KB
  • 1 tsp Lemon pepper spice mix, umz. KB

imiyalelo
 

Idiphu eswiti nemuncu:

  • Gcoba iitumato, i-anyanisi entwasahlobo kunye nama-apricot omisiwe kwaye udibanise nesitashi, amanzi, i-soy sauce encinci kunye neoli kunye nobushushu epanini, ekugqibeleni udibanise iziqholo kwi-sauce evuthayo kwaye udibanise kakuhle.

Sebenzisa:

  • Njengesitya esisecaleni se-barbecue kunye nerayisi kunye ne-noodles, kumaphiko enkukhu kunye nentlanzi.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 143kcalIiCarbohydrate: 4gIprotheni: 0.7gAmafutha: 14g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Linganisa le recipe




Ikhowa – Spaghetti yemifuno

IiMuffins ze-Marble Cheesecake