Isuphu yePumpkin Cream eSwiti

by John Myers NgoJulayi 31, 2021, ngo-11:35 emva kweminihlaziywa NgoJanuwari 3, 2022, 5:54 pm

5 ku 5 iivoti

Ixesha elipheleleyo 55

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 132 kcal

Contents show

Izithako

1,5 kg Hokkaido ithanga
2 I-anyanisi eqoshiwe kakuhle
3 tbsp ibhotolo
2 tbsp iswekile emdaka
1 songe Iingubo
1,5 l Umhluzi wenkukhu
200 g Ucwambu eqhuqhiwe

imiyalelo

Ikota kunye ne-core yethanga, yinqumle kwii cubes.

Fudumeza ibhotolo epanini kwaye ugxobhoze itswele de liguquguquke. Yongeza iswekile ngelixa uvuselela kwaye unyibilike.

Yongeza ithanga kwaye upheke imizuzu eyi-10-15.

Ixesha ngetyuwa, ipepper, i-nutmeg kunye ne-neken.

Yongeza isitokisi kunye ne-100g cream kwaye udibanise imizuzu eyi-10.

Pure isuphu kunye nexesha lokunambitha. Yongeza i-100g eseleyo yekrimu.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 132kcalIiCarbohydrate: 3.6gIprotheni: 4.9gAmafutha: 11g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.