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Izithako
- 250 g UTagliatelle
- 400 g Amakhowa amdaka
- 200 g I-Creme fraiche Cheese
- 250 g Umhluzi wemifuno eyenziwe ekhaya
- Ityuwa yolwandle, i-pepper emnyama, ioli yelanga
imiyalelo
- Pheka kwaye ucinezele i-tagliatelle ngokwemiyalelo ekwipakethi. Okwangoku, hlambulula kunye nekota amakhowa kunye nefry kwioli. Yongeza i-creme fraiche kunye nesitokisi semifuno, uzise kwi-thumba kwaye upheke phezu kobushushu obuphakathi kwi-7-10 imizuzu de kube ukulungelelaniswa okufunwayo kufezekiswa, ixesha kunye netyuwa yolwandle kunye nepepper. Yongeza i-noodle yeribhoni, xuba kakuhle, ulungiselele kwaye uphake.
isondlo
Ukukhonza: 100gI khalori: 185kcalIiCarbohydrate: 21.3gIprotheni: 6.9gAmafutha: 7.8g