John Myers
Contents
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Izithako
khekhe
- 2 tbsp iswekile
- 1 IPc. Iimbotyi zetonka ezigayiweyo
- 3 IPc. Umpakathi weqanda
- 2 tbsp Iram
- 3 IPc. amaqanda
- 125 g ibhotolo
- 2 ipakethi Iswekile yeVanilla
- 0,5 ipakethi Umgubo wokubhaka
- 180 g iswekile
- 4 tbsp semolina
- 1 kg I-quark enamafutha aphantsi
- 0,5 IPc. Ilamuni (izest)
- 1 IPc. I-Vanilla pod
imiyalelo
- Kwi-ayisikrimu, shaya izikhupha zeqanda, iswekile, ibhontshisi ye-tonka kunye ne-rum phezu kwebhafu yamanzi de ibe namagwebu. Emva koko ugxobhoze emanzini e-ice kwaye udibanise ne-cream cream. Okanye faka umxube kumatshini we-ayisikrimu okanye uvumele ukuba ube ngumkhenkce, umzekelo, iimbumba ze-ice cream zentliziyo.
- Ukutshisa i-oven kwikhekhe ukuya kwii-180 degrees. Ukubetha izithako zokuqala ezi-7 kude kube yi-frothy, uze udibanise kwi-quark. Gcoba i-springform pan kwaye uthele umxube. Bhaka malunga nemizuzu engama-70-75 kwii-degrees ezingama-180 kwi-rack ephakathi. Ikeyiki yesonka samasi kufuneka idikidiki xa uyiphakela. Ekugqibeleni uhombise ipleyiti ngamaqunube / amaqunube.
isondlo
Ukukhonza: 100gI khalori: 221kcalIiCarbohydrate: 17.6gIprotheni: 8.1gAmafutha: 12.2g
