John Myers
Contents
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Izithako
Ukubetha i-tortellini
- 3 tbsp Amacephe agalelwe umgubo)
- 2 tbsp Ioyile ekhutshiwe
- 120 ml amanzi
- ityuwa
ukuzaliswa
- 100 g Ikhaphetshu emhlophe (ikhaphetshu emhlophe)
- 50 g Icwambu lesonka samasi
- 1 Itswele
- 1 i clove Garlic
- Ityuwa, pepper, ityuwa
- Ibhotolo okanye ioli
i sauce
- Isuphu yekhaphetshu emuncu bona incwadi yam yokupheka
- Okanye.
- 150 g Iklabishi emhlophe
- 1 Itswele
- I-Cream, ubisi okanye umhluzi wemifuno
- 1 amancinane Iitapile eziphekiweyo
- Ityuwa, ipepile, iswekile
- Parmesan
- lettuce yegusha
imiyalelo
- Intlama yeTortellini: faka umgubo kwindawo yokusebenza, yenza iqula kwaye ungeze ityuwa kunye neoli ye-rapeseed. Xuba kancinane ngeminwe yakho uze udibanise ngokuthe ngcembe emanzini, uxove de ufumane intlama egudileyo nethambileyo engasayi kuncamathela. Yenza inhlama ibe yibhola, gubungela kwaye uvumele ukuphumla malunga neyure.
- Ndisebenzise ioyile ye-rapeseed kuba intle kakhulu tyheli (ioyile yomnquma ihlala isenza intlama ibe luhlaza kancinci). Ndiqaphele ukuba oku kwenza intlama ibe mpuluswa ngakumbi, ndonwabile!
- Okwangoku, lungiselela ukuzaliswa kunye ne-sauce: yinqumle okanye usike iklabishi ibe ngamaqhekeza amancinci, usike i-anyanisi, usike igalikhi. Bila yonke into kwibhotolo encinci okanye i-oyile, ixesha ngetyuwa kunye nepepile kunye nepinki yeswekile, yongeza amanzi amancinci kwaye upheke de ithambe ngesiciko sivaliwe.
- Thatha umxube wekhaphetshu ebhodweni ngaphandle kwamacephe amabini okuzaliswa, gaqa amacephe ama-2 de ikhaphetshu ibe ntle kwaye ibemdaka, yongeza itshilisi encinci kwaye ugcwalise isitya kwaye udibanise ne-cream yetshizi. Ixesha lokunambitha kwaye, ukuba kuyimfuneko, yongeza i-seasoning, ukuzaliswa kufuneka kube yi-spicy kunye ne-spicy.
- Pura ikhaphetshu eseleyo, "yincinci" ngekhrimu okanye isitokhwe semifuno de ube nesosi oyifunayo. Ixesha kwakhona ukungcamla. Buyela epanini kwaye uhlale ushushu.
- Phula intlama ibencinci kakhulu kumphezulu womsebenzi owenziwe ngumgubo kwaye unqumle izangqa (malunga ne-8 cm ububanzi) kwaye ugcwalise:
- Thatha isangqa sentlama esandleni sakho, faka ibhulubhu encinci yokuzalisa embindini, isonge njengesiqingatha semicircle kwaye ucinezele imiphetho ngokuqinileyo (oko bekuya kuba yiravioli ngoku), yisonge le semicircle kumnwe wakho wesalathiso, beka Iziphelo ezibini phezu komnye kwaye ucinezele ezantsi, yonke into ixovule umnwe wakho ngelixa uguqula udini lwentlama ukusuka kwisangqa. Yenza i-tortellini eninzi ngale ndlela de ukuzaliswa kusetyenziswe. Musa ukuphelelwa ithemba, akufuneki bonke bajonge i-100% efanayo ... Beka i-tortellini kwisitya somgubo kwaye uyomise kancane.
- Yizisa ipani yamanzi kwi-thumba, ixesha kunye netyuwa eninzi kwaye ubeke i-tortellini enye ngexesha emanzini. Ngoku nciphisa ubushushu kancinci kwaye uvumele i-tortellini ibambe (malunga nemizuzu emi-4-5, emva koko idada phezu komhlaba). Yikhuphe emanzini kunye ne-skimmer, oku kunciphisa umngcipheko wokuba into iya kuphuka.
- Ukukhonza: Beka i-sauce kwiipleyiti ezishushu, beka i-tortellini phezulu kwaye ufefe ngeParmesan. Yongeza i-Feldsalt kwiintyatyambo ezincinci (ihlanjwe kwaye yacocwa kunjalo). Igqitywe tu!!
isondlo
Ukukhonza: 100gI khalori: 99kcalIiCarbohydrate: 0.8gIprotheni: 3.3gAmafutha: 9.3g
