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I-Tuna Tartare kunye ne-Wasabi Cream

5 ku 4 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 255 kcal

Izithako
 

I-fillet ye-tuna

  • 250 g Umgangatho we-sushi we-tuna
  • 1 UShalot
  • 1 I-clove yegalikhi
  • 1 isipuni Ikhukhamba entsha edayiweyo
  • 0,5 ipakethi Ikress entsha
  • 0,5 isipuni Ikalika yekalika
  • 1 isipuni Ioli e
  • 2 Ukuncoma iswekile
  • ITyuwa kunye nepepper
  • .

Wasabi cream

  • 2,5 isipuni Wasabi horseradish powder

imiyalelo
 

I-Tuna Tartar

  • Hlanza ityhuna, yome ngephepha lasekhitshini kwaye usike kwiityhubhu ezincinci. Gcoba i-clove yegalikhi kunye nepepper eshushu. Dice i-shallot kunye nekhukhamba. Hlanganisa ezi zithako kunye ne-lime zest, i-cress, ioli yeoli kunye noshukela kunye nexesha ngetyuwa kunye nepepile. Makhe siphumle iyure enye.

Wasabi cream

  • Hlanganisa i-wasabi horseradish powder kunye ne-cream cream kwaye uvumele ukuba iphumle iyure eli-1.

.

  • Ihamba kakuhle nge-baguette ethosiweyo.

isondlo

Ukukhonza: 100gI khalori: 255kcalIiCarbohydrate: 0.5gIprotheni: 17.5gAmafutha: 20.6g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

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