John Myers
Contents
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Izithako
- 600 g Inyama yesifuba saseTurkey
- ITyuwa kunye nepepper
- 1 Umnqathe ophakathi
- 3 I-Shallots inqunyulwe
- 2 Utamatisi onqunqiweyo
- 0,5 iqela I-parsley ekhethiweyo
- 0,5 iqela I-basil eqoshiwe
- 1 songe Ipelepele
- 2 tsp Ipepile ye-Orenji
- 2 tbsp ioyile
- 100 ml Umhluzi wemifuno
- 100 ml Isiselo somdiliya esibomvu
- 40 ml Cream
- 1 tbsp Isitatshi sokutya
imiyalelo
- Sika inyama ibe ngamaqhekeza ama-4 enyama. Ukunkqonkqoza, ityuwa kunye nepepper.
- Yinqumle imifuno kunye nemifuno kunye ne-coarsely puree kwi-blender. Gcoba ilaphu lenyama kunye nomxube wabo, uqengqe kwaye ulungise ngentambo.
- Fudumeza ioli kwi-roaster kwaye uqhotse imiqulu kuwo onke macala. Deglaze ngomhluzi kunye newayini ebomvu. Faka kwi-oven malunga nemizuzu engama-30 kwi-180 ° C. Jika ngamanye amaxesha. Emva koko thabatha imiqulu yenyama kwi-brat. Hlanganisa ukhilimu kunye nesitashi. Ukuze i-gravy ibophe kwi-sauce kwaye ubilise ngokufutshane. Beka imiqulu kwakhona kwi-sauce.
- Amadombolo, iitapile kunye ne-spaetzle zihamba kakuhle koku. Konwabele ukutya kwakho!
isondlo
Ukukhonza: 100gI khalori: 221kcalIiCarbohydrate: 8.4gIprotheni: 0.8gAmafutha: 18.9g
