ITurkey Schnitzel kwiSauce yePepper Cream

by John Myers NgoJulayi 29, 2021, ngo-1:17 emva kwemini

5 ku 7 iivoti

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 137 kcal

Contents show

Izithako

3 I-schnitzel yaseTurkey
2 Bomvu Iipepile
1 Itswele
2 ikomityi Cream
100 ml Umhluzi wemifuno
1 tbsp Umfula
ityuwa
Ipelepele
Umgubo wepaprika oshushu
Chili umgubo

imiyalelo

Hlanganisa isitokhwe semifuno kunye nomgubo kude kube lula, ugxobhoze ukhilimu, ixesha kunye ne-chili powder kunye ne-paprika uze ubilise ngokufutshane.
Ixesha le-turkey schnitzel ngetyuwa, i-pepper, i-paprika kunye ne-chilli powder, faka kwisitya sokubhaka, gubungela i-pepper ecocekileyo kunye ne-diced kwaye uthele ukhilimu phezu kwabo.
Ngoku faka yonke into kwi-oven efudumalayo kwaye ubhake kwi-200 ° C malunga nemizuzu engama-30.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 137kcalIiCarbohydrate: 12gIprotheni: 2.2gAmafutha: 8.9g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.