imiyalelo
- I-ginger inika i-vitamin C eninzi kwaye inefuthe elikhuthazayo kakhulu kwinkqubo yokujikeleza kwegazi. Amajoni ethu omzimba avuya ngakumbi ngolu "ncedo" ngexesha lokubanda. Iresiphi yam ifanelekile kule nto. Ukomeleza amajoni omzimba kubaluleke ngakumbi ngoku.
- Ndihlala ndisika iincinci ezimbalwa zejinja kunye ne-turmeric kwaye ndongeza ii-clove ezi-3-4 zekomityi enkulu yeti. Ndizisa amanzi ukuba abile kwaye ndigalela ezi zithako kwikomityi yam yeti. Iti ngoku kufuneka inyuke kangangemizuzu eli-15 ubuncinane. Ndisela iti ngaphandle kwezinye izithako.
- Ukuba uyathanda, ungongeza i-peppercorns ezi-3, i-1/2 yeqhekeza le-cinnamon stick kunye neqhekeza eli-1 lepepile yetshilisi.
- Ukuba uyathanda, ungenza switi ngobusi obuncinci kwaye wongeze neqhekeza lemon wedge.