in

I-Turmeric, i-Ginger kunye ne-Clove Tea

5 ku 7 iivoti
Ixesha lokuphumla 15 imizuzu
Ixesha elipheleleyo 15 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 1 abantu

Izithako
 

  • 5 IiDisk Ijinja entsha
  • 3 IiDisk I-turmeric entsha
  • 3 Iingubo
  • 250 ml amanzi

imiyalelo
 

  • I-ginger inika i-vitamin C eninzi kwaye inefuthe elikhuthazayo kakhulu kwinkqubo yokujikeleza kwegazi. Amajoni ethu omzimba avuya ngakumbi ngolu "ncedo" ngexesha lokubanda. Iresiphi yam ifanelekile kule nto. Ukomeleza amajoni omzimba kubaluleke ngakumbi ngoku.
  • Ndihlala ndisika iincinci ezimbalwa zejinja kunye ne-turmeric kwaye ndongeza ii-clove ezi-3-4 zekomityi enkulu yeti. Ndizisa amanzi ukuba abile kwaye ndigalela ezi zithako kwikomityi yam yeti. Iti ngoku kufuneka inyuke kangangemizuzu eli-15 ubuncinane. Ndisela iti ngaphandle kwezinye izithako.
  • Ukuba uyathanda, ungongeza i-peppercorns ezi-3, i-1/2 yeqhekeza le-cinnamon stick kunye neqhekeza eli-1 lepepile yetshilisi.
  • Ukuba uyathanda, ungenza switi ngobusi obuncinci kwaye wongeze neqhekeza lemon wedge.
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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