John Myers
Intshayelelo: Indian Sweet Pedas
I-cuisine yaseNdiya iyaziwa ngokutyebileyo kunye neencasa ezahlukeneyo ezilukiweyo kwinkcubeko kunye nezithethe zayo. Olunye ubumnandi obuswiti bemveli obuthandwa zizizukulwana nguPeda. Yiswiti eyenziwe ngobisi, iswekile, kunye nezinye izithako ezongeza kwincasa yayo eyahlukileyo. Incasa eswiti kunye nobume obugudileyo bePeda ibiyinto ethandwayo kubathandi baswiti baseIndiya kangangeenkulungwane.
Imbali yePedas eIndiya
Imvelaphi yePeda inokulandelwa emva kwilizwe lase-Uttar Pradesh eIndiya. Kukholelwa ukuba iPeda yaqala ukwenziwa kwisixeko saseMathura ngenkulungwane ye-16. Yenziwe njengomnikelo kwiNkosi uKrishna ngexesha lomnyhadala weJanmashtami, obhiyozela ukuzalwa kweNkosi uKrishna. Ekuhambeni kwexesha, iresiphi yePeda yasasazeka kwezinye iindawo zaseIndiya, kwaye yaba yenye yeelekese ezidumileyo kweli lizwe. Namhlanje, iiPedas zifumaneka kulo lonke elaseIndiya, kwaye ingingqi nganye inomahluko wayo owahlukileyo kobu bumnandi buswiti.
Iintlobo ezidumileyo zeePedas
Kukho iintlobo ezininzi ezahlukeneyo zeePedas ezifumanekayo eIndiya, nganye inencasa eyahlukileyo kunye nokuthungwa kwayo. Ezinye zezona ntlobo zidumileyo zeePedas ziquka iMathura Peda, iDharwad Peda, iKandi Peda, kunye neRajkot Peda. IMathura Peda yenziwe nge khoya, luhlobo lweziqina zobisi, nencasa nge cardamom kunye nesafron. I-Dharwad Peda yenziwe ngobisi lwenkomo, ijaga, kunye nekhoya, kwaye yaziwa ngencasa yayo efana necaramel. IKandi Peda yenziwe ngejaggery kunye nekhoa, kwaye iRajkot Peda yenziwe ngemawa kunye neswekile.
Izithako ezisetyenziselwa ukwenza iiPedas
Izinto eziphambili ezisetyenziselwa ukwenza iiPedas lubisi kunye neswekile. Ezinye izithako ezidla ngokusetyenziswa ziquka ikhoya, eluhlobo lweziqina zobisi, ighee, safron, kunye necardamom. Ezinye iiPedas nazo zenziwe ngejaggery, isimuncu semveli esenziwe ngesiselo somoba. Izithako ziphekwe kunye phezu kobushushu obuphantsi de umxube ujiye kwaye uqalise ukuhlangana. Emva koko umxube udityaniswe kwiibhola ezincinci ezijikelezayo okanye zifakwe kwiidiski.
Ubugcisa Bokwenza iiPedas
Inkqubo yokwenza iiPedas yinkqubo ethatha ixesha kwaye intsonkothile efuna ubuchule kunye nokuchaneka. Ubisi neswekile ziphekwa kunye phezu kobushushu obuphantsi de umxube ujiye kwaye uqalise ukuhlangana. Umxube ke emva koko ugalelwe isafron kunye ne cardamom, ze khoya okanye ijaggery idityaniswe ukuze inike inkangeleko kunye nobumnandi obufunekayo. Emva koko umxube udityaniswe kwiibhola ezincinci ezijikelezayo okanye zifakwe kwiidiski. Inkqubo idinga ukuvuselela rhoqo kunye nokubeka iliso ukuqinisekisa ukuba umxube awutshisi okanye unamathele phantsi kwepani.
Ukwahluka kweNgingqi yePedas
Ummandla ngamnye eIndiya unomahluko awodwa wePeda, owenziwe ngezithako zasekhaya kunye neencasa. Umzekelo, iMathura Peda yenziwe ngekhoya yaza yaqholwa ngecardamom nesafron, ngoxa iDharwad Peda yenziwe ngobisi lwenkomo, ijaggery, nekhoya. IKandi Peda yenziwe ngejaggery kunye nekhoa, kwaye iRajkot Peda yenziwe ngemawa kunye neswekile. Inguqu nganye inencasa eyodwa kunye nokuthungwa kwayo, kwaye ibonakalisa inkcubeko kunye nezithethe zalo mmandla.
IiNzuzo zeMpilo zePedas
IiPedas zingumthombo otyebileyo weprotein, calcium, kunye nezinye izondlo ezibalulekileyo. Ubisi, eyona nto iphambili kwiPedas, ngumthombo olungileyo wecalcium, eyimfuneko kumathambo namazinyo omelele. IiPedas nazo ziphezulu ngamandla kwaye zinokubonelela ngokukhawuleza kwamandla xa kufuneka. Nangona kunjalo, iiPedas ziphezulu kwiswekile kunye neekhalori, kwaye kufuneka zisetyenziswe ngokumodareyitha.
Iingcebiso zokubonelela ngeePedas
Iipeda zidla ngokusetyenziswa njenge dessert emva kwesidlo okanye njengeshwamshwam elineti okanye ikofu. Zinokunikwa ngokucacileyo okanye zihonjiswe ngamandongomane, iziqhamo ezomisiweyo, okanye isafron. IiPedas zinokusetyenziswa njengesithako kwezinye izimuncumuncu, ezifana ne-peda kulfi okanye i-peda rabdi.
Iindlela zokupheka zePeda onokuzizama ekhaya
Nazi iindlela ezimbini zokupheka ezilula zokwenza iiPedas ekhaya:
Mathura Peda
izithako:
- 1 ikomityi yekhoya
- I-1/2 indebe yeswekile
- 1/4 tsp cardamom powder
- Imisonto embalwa yesafron
imiyalelo:
- Fudumeza i-pan phezu kobushushu obuphantsi kwaye wongeze ikhoya kunye noshukela.
- Gxuma ngokuqhubekayo de umxube ujiye kwaye uhlangane.
- Yongeza i-cardamom powder kunye nesafron kwaye udibanise kakuhle.
- Vumela umxube ukuba uphole kancinci kwaye uwumise ube ziibhola ezincinci ezingqukuva.
- Gcoba ngamantongomane aqoshiwe kwaye usebenze.
Dharwad Peda
izithako:
- 2 iikomityi zobisi lwenkomo
- 1 ikomityi yejaggery
- 1 ikomityi yekhoya
- 1/4 tsp cardamom powder
- I-pinch ye-nutmeg powder
imiyalelo:
- Fudumeza ipani phezu kobushushu obuphantsi kwaye wongeze ubisi lwenkomo kunye nejeri.
- Gxuma ngokuqhubekayo de ijaggery inyibilike kwaye umxube ujiye.
- Yongeza ikhoya, umgubo we cardamom, kunye nomgubo we nutmeg uze udibanise kakuhle.
- Vumela umxube ukuba uphole kancinci kwaye uwumise ube ziibhola ezincinci ezingqukuva.
- Khonza njengoko kunjalo okanye uhonjiswe ngamantongomane anqunqiweyo.
Apho unokufumana khona iiPedas eziQinisayo eIndiya
IiPedas ziyafumaneka kwiivenkile ezininzi eziswiti nakwiindawo zokubhaka eIndiya. Nangona kunjalo, ukuba ufuna ukungcamla iincasa zokwenyani zePedas, kuya kufuneka undwendwele imimandla apho zisuka khona. I-Mathura e-Uttar Pradesh yaziwa ngokuba yiMathura Peda, kunye neDharwad eKarnataka yaziwa ngokuba yiDharwad Peda. IRajkot eGujarat yaziwa ngeRajkot Peda, kwaye iKandi eMaharashtra yaziwa ngeKandi Peda. Le mimandla inesithethe ekudala simi sokwenza iiPedas, kwaye unokungcamla incasa yokwenyani kunye nokwenziwa kwezi zidlo ziswiti.
