John Myers
Contents
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Izithako
- 2 I-schnitzel yenyama yenkomo
- 1 Egg
- 3 tbsp Iintyikrakra
- 2 tbsp Umfula
- 0,5 L Ibhotolo ecacisiweyo
IsiHollandaise:
- 250 ml Iwayini elimhlophe
- 150 g Ibhotolo yolwelo
- ITyuwa kunye nepepper
- I-Worcestershire sauce
- 1 iphepha Laurel
- 5 IiPeppercorns
- 3 Iinkozo ze-Allspice
- 1 kg I-asparagus entsha
- 4 Umpakathi weqanda
imiyalelo
Cutlet:
- Ukubetha i-schnitzel encinci, ixesha, vula umgubo, iqanda kunye ne-breadcrumbs kunye nefry ngokufutshane kwioli eshushu.
IsiHollandaise:
- Ukunciphisa iwayini emhlophe ngamagqabi e-bay, i-allspice kunye ne-peppercorns ngesiqingatha.
- Emva koko ubethe izithungu zeqanda uze ungeze iwayini encitshisiweyo kwaye ugxobhoze phezu komphunga. Xa yonke into ingqindilili, gxobhoza ibhotolo enyibilikisiweyo kancinci kancinci.
- Ixesha lokungcamla ngetyuwa, ipepile, isosi yeWorcester kwaye mhlawumbi ilamuni encinci kunye nepinki yeswekile.
I-asparagus:
- Coca i-asparagus kwaye upheke emanzini anetyuwa nge-pinch yeswekile.
isondlo
Ukukhonza: 100gI khalori: 310kcalIiCarbohydrate: 5.6gIprotheni: 1.7gAmafutha: 30.8g
