John Myers
Ilala ngokupheleleyo kunye neqokobhe kwipleyiti yeKrisimesi, inqunyulwe njengento yokubeka isaladi kwaye yacolwa njengesithako sokubhaka esinevumba elimnandi: ikernel ye walnut inobuso obuninzi obumnandi.
Kufanelekile ukwazi malunga ne-walnut
I-walnut yokwenyani ngumthi ovuthulukayo oziqhamo zawo zivuthwe ekwindla. Kucingelwa ukuba usuka ePersi, umthi wewalnut ngoku uxhaphakile njengesityalo esilinywayo kwaye uyalinywa naseYurophu - ngakumbi eFrance, eGrisi, naseSpain. Abavelisi abakhulu be-walnut emhlabeni jikelele yi-China, i-USA, kunye ne-Iran (ngokwe-Food and Agriculture Organization of the United Nations, ukususela ngo-2018). Njengakwihazelnut, ikernel ye walnut ikwiqokobhe eliqinileyo. Kwimeko yale yokugqibela, igqunywe yidyasi eluhlaza egqabhuka xa isiqhamo sivuthiwe. Ukuba uqokelela i-walnuts ngokwakho, kufuneka uhlambulule igobolondo ngokucokisekileyo, usasaze amantongomane kwindawo enomoya opholileyo, eyomileyo, neshushu kwaye uyomise iiveki ezine ukuya kwezintandathu.
Ukuthenga nokugcina
Unokufumana ama-walnuts apheleleyo kwizinto ezithunyelwa ngaphandle kunye neempahla ezigotyiweyo unyaka wonke. Ekhitshini, i-walnuts ikwixesha, ngakumbi kwixesha leKrisimesi: Kulapho kusetyenziswa iinkozo eziqholiweyo zamantongomane, umzekelo, ukubhaka amabhisikidi e-walnut kwi-Advent plate. Xa uthenga, qiniseka ukuba igobolondo ayinazo iintanda okanye iindawo ezinobumba. Ngokweziko labathengi, ukungcangcazela kunceda ukuvavanya ubutsha. Ukuba ukhozo luyakrazula kwiqokobhe, oku kubonisa iimpahla ezomisiweyo, ezindala okanye ezinokungunda. Gcina i-walnuts epheleleyo kwindawo emnyama, eyomileyo kunye neyomoya, ngokukodwa ukuxhoma kwiminatha. Baya kugcina ngolu hlobo malunga neenyanga ezili-12. Iipakethi eziqwengiweyo kunye ne-shelled walnut kernels kunye neempahla zomhlaba kufuneka zisetyenziswe ngokukhawuleza - kukho umngcipheko wokuba iimveliso ziya kuhamba ngokukhawuleza ukuba zigcinwe ixesha elide.
Iingcebiso zasekhitshini kwi-walnut
Iziqhamo ze-nut, ezazikade zihlelwa njengeziqhamo zamatye kwi-botany, zityebisa izitya ezininzi. Ukongeza kwizinto ezimnandi ezinje ngeebhiskithi ze-walnut okanye i-apile entle kunye nekhekhe le-walnut, unokuphinda ulungiselele izitya ezinomsoco kunye nama-walnuts. I-walnuts eqoshiwe, eyosiwe ngokufutshane epanini, ithandwa njenge-topping ye-salads. Unako kwakhona ukugqoka ukugqoka ngeoli ye-walnut. Isonka se-walnut esandula kubhakwa sisipho sokwenyani. Ukusebenzisa izixhobo, i-walnut pesto, i-walnut spread, kunye neviniga ye-walnut iyacetyiswa.
ukusebenzisa
IiWalnuts zisetyenziswa kwizitya eziswiti nezinencasa. Bangcamla kakuhle kwiikeyiki, iibhiskithi, isonka, umzekelo, isonka sethu se-walnut, i-muesli, i-salads, izitya ze-pasta, kwinyama kunye nokuzaliswa kwemifuno (njenge-recipe yethu yokugcoba i-turkey), kunye neepleyiti zamasi. Incasa eqhelekileyo ityhileka ngakumbi ukuba amandongomane aqhotyiswe epanini ngaphandle kwamafutha ade aqale ukunuka. Ngeqokobhe elithambileyo langaphandle, amandongomane aluhlaza anokugcinwa kwi-alcohol, iviniga, okanye isiraphu yeswekile. Baphakwa kunye nenyama kunye nezitya zenyama.
