in Recipes

I-Fillet ye-Veal ifakwe kwi-Herbs, i-Celery Puree, i-White Wine Sauce, i-Asparagus emhlophe kunye ne-Green.

5 ku 8 iivoti
Ixesha elipheleleyo 2 iiyure 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 5 abantu
Calories 158 kcal
Contents show

Izithako
 

  • 1 iqela Iparsley entsha egudileyo
  • 1 iqela Ithyme entsha
  • 1 iqela Irosemary entsha
  • 1 iqela Iitshizi ezintsha
  • 8 imifuno
  • 23 IPc. I-Asparagus emhlophe
  • 1 iqela I-Asparagus eluhlaza
  • 1 kg Inyama yenkomo
  • 1 songe ITyuwa kunye nepepper
  • 4 tbsp ioyile
  • 600 g Ibhalbhu yeCelery
  • 250 g Cream
  • 2 tbsp Ucwambu eqhuqhiwe
  • 30 g Ibhotolo ebandayo
  • 3 IPc. Iipatata
  • 1 songe ityuwa
  • 1 songe ipele-Pele yecayenne
  • 1 songe Nutmeg
  • 2 IPc. IiShallots
  • 250 ml Isitokhwe senyama yenkomo
  • 100 ml Iwayini elimhlophe
  • 1 songe ITyuwa kunye nepepper
  • 2 tbsp Ucwambu eqhuqhiwe
  • 40 g Ubume obusisiseko

imiyalelo
 

i-celery puree

  • I-Peel kunye ne-dice i-celeriac kunye neetapile ezi-3. Ukupheka nge-250 g cream, uvuselela rhoqo, phezu kobushushu obuphakathi kwe-20-30 imizuzu de ide ide idilize. I-Puree kakuhle kwaye ihluze nge-sieve. Ixesha lokunambitha ngetyuwa, i-cayenne pepper kunye ne-nutmeg. Ngaphambi nje kokukhonza, fudumeza ngononophelo kwaye udibanise kwi-2 tablespoons ye-cream cream.

Isosi yewayini emhlophe

  • Peel kwaye unqumle i-shallots. Nyibilikisa i-20 g ibhotela epanini kwaye ugxobhoze i-shallots kuyo. Thela kwi-1/4 l isitokhwe se-veal kunye ne-100 ml yewayini emhlophe kwaye unciphise ubungakanani besiqingatha ngokuvula. Yongeza i-125 g yekhilimu kwaye unciphise kwi-1/3 ngelixa uvuselela. Dlulisa i-sauce nge-sieve. Susa ekushiseni kunye nexesha ngetyuwa kunye nepepile. Yongeza i-30 g yebhotela ebandayo kwiiflakes kwaye udibanise ne-blender yesandla. Songa 2 amacephe cream etywatyushweni (kanye phambi kokuba baphakele. Songa kwi-Basic Texture de isosi ine-consistency oyifunayo.

Ifillet yenyama yenkonyana yeHerbed poached

  • I-Parry inyama, usike imifuno kwaye udibanise kunye ne-8 herbs. Gcoba i-fillet ngetyuwa, ipepper kunye neoli. Vacuum - kwi-steamer kwi-56 degrees ngeeyure ezi-2.

I-asparagus emhlophe kunye eluhlaza

  • Beka i-asparagus emhlophe kunye eluhlaza, nganye kunye ne-pinch yeswekile kunye netyuwa, ibhotela encinane kunye newayini emhlophe encinci kwi-tube yokutshisa. I-asparagus iphekwe kwi-oven eshushu ngaphambili kwii-degrees ezingama-200 malunga nemizuzu engama-40. Beka ityhubhu yokuqhotsa esitovini kwitreyi ebandayo.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 158kcalIiCarbohydrate: 1.6gIprotheni: 8.1gAmafutha: 13.1g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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