John Myers
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Izithako
I-anyanisi yeBalsamic
- 3 isipuni ezomileyo
- 100 ml Iviniga yebhalsam
- 40 g Ibhotolo ecacisiweyo
- 600 g I-anyanisi ebomvu
- 3 isipuni iswekile emdaka
- 100 ml Umhluzi wemifuno
- 100 ml Cream
- 100 ml ITyuwa kunye nepepper
Isibindi senyama yenkomo
- 6 Qhekeza Isibindi senyama yenkomo
- 6 Qhekeza Umfula
- 6 Qhekeza ITyuwa kunye nepepper
- 2 isipuni Ibhotolo ecacisiweyo
- 3 isipuni Izibuko elibomvu
i-apile ye-caramelized calvados
- 1 mkhulu iapile
- 1 mkhulu Ijusi yelamuni
- 1 isipuni iswekile emdaka
- 50 ml ICalvados
Iitapile ezicinezelweyo
- 8 ezincinci Iipatata
- 8 ezincinci Irosemary entsha
- 8 ezincinci Pepper kwi-grinder
- 8 ezincinci Ityuwa yerosemary
imiyalelo
Siqala ngeetapile zokushicilela ...
- Geza iitapile kwaye ubilise de ithambe - yongeza ii-rosemary ezimbalwa zokufefa emanzini abilayo kwaye upheke kunye nazo.
emva koko uqhubeke kunye ne-anyanisi ye-balsamic ...
- Faka iirasentyisi kwiviniga yebhalsamu ngosuku olungaphambili - usike i-anyanisi kumakhonkco amakhulu kakhulu - emva koko ubilise amakhonkco e-anyanisi kwibhotolo ecacileyo - vumela ukuba i-caramelize ngeswekile emdaka - deglaze kunye nemifuno yemifuno kwaye ngoku yongeza kuphela iviniga ye-balsamic evela kwiirasentyisi ezifakwe emanzini. - amatswele phezu kobushushu obuthambileyo umphunga othambileyo
- xa i-anyanisi ithambile, yongeza i-raisins e-marinated - ke yonke into ihlanjululwe ngekhilimu encinci - ukuba kuyimfuneko ngexesha letyuwa - hlala ushushu.
Ngokulandelayo ii-apile zecalvados ...
- Peel iapile kwaye usike ibe ngamaqhekeza angama-1 cm - ngoko nangoko ugalele ijusi yelamuni phezu kweeapile ukuze zingajiki zibemdaka - yinyibilikise iswekile epanini phezu kobushushu obuthambileyo kwaye udilize nge-calvados - xa i-caramel ikhululiwe, izilayi zeapile. zifakwe - ii-apile Gubungela kwaye ushiye epanini NGAPHANDLE kobushushu obongezelelweyo
kwaye ekugqibeleni isibindi se-veal ...
- Geza isibindi senyama yenkonyana (kufuneka sinqunyulwe kakhulu) kwaye wome - ke usibekele - xuba umgubo kunye netyuwa encinci kunye nepepile epleyitini kwaye ujike amaqhekeza esibindi kuyo.
- Qhotsa isibindi somgubo kwibhotolo ecacisiweyo ngokukhawuleza kwaye ngokukhawuleza kumacala omabini - uze uyikhuphe kwaye uyivumele iphumle kwi-oven nge-80 degrees malunga nemizuzu eyi-10 - deglaze iintsalela eziqhotsiweyo epanini ngewayini ye-port kwaye ungeze kwi-anyanisi ye-balsamic.
bakhonze kwaye bahombise
- iitapile zicinezelwe ngokuthe ngqo kwi-plate ngokusebenzisa i-tapile press (i-peeling akuyimfuneko - i-peeling ihleli kwi-press ye-potato !!) Ixesha leetapile ze-press kunye ne-rosemary ityuwa kunye ne-pepper encinci eluhlaza.
- Yongeza itswele le-balsamic, isibindi kunye ne-calvados apile -hombisa nge-ruccola kunye ne-balsamic cream.
isondlo
Ukukhonza: 100gI khalori: 182kcalIiCarbohydrate: 20.3gIprotheni: 1.1gAmafutha: 8.5g
