John Myers
Contents
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Izithako
Ngezidlele zenkomo:
- 1,5 kg Ox izidlele
- 2 tsp Ijunipha amaqunube
- 1 tsp Ipepile yentaba yaseTasmanian
- 1 IPc. amagqabi ebheyi
- 3 IPc. Iingubo
- 1 IPc. Organic orenji
- 1 IPc. I-lemon ephilayo
- 150 g IiShallots
- 100 g Ingcambu yeparsley
- 2 IPc. Iziciko zegalikhi
- 1 IPc. Vuza
- 4 IPc. Amagqabi e-thyme
- 2 IPc. Iifrigi zeRosemary
- 1 Bd Parsley
- 0,5 IPc. Intonga yesinamon
- 1000 ml Isiselo somdiliya esibomvu
- ityuwa
- Ipepile emnyama evela kwilitye
- 3 tbsp ioyile
- 2 tbsp Unamathisele utamatisi
- 1000 ml Imfuyo yenkomo
- 1 tbsp iswekile
- 2 IPc. Ibhotolo yomkhenkce ebandayo
Kwiminqathe ekhazimlisiweyo yevanilla kunye nepuree yazo:
- 1 kg Iminqathe yeminwe
- 0,5 IPc. Lamoni
- 1 tbsp iswekile emdaka
- 1 tbsp Ubusi be-Acacia
- 25 g ibhotolo
- 1 IPc. Intonga ye-vanilla
- 150 g Iitapile zomgubo
- 50 g ibhotolo
- 150 g Cream
- 1 Pr iswekile
Yeetapile roulade:
- 500 g Iitapile zomgubo
- ityuwa
- Imbewu yeCaraway
- I-nutmeg entsha egayiweyo
- Ipepile yomhlaba emhlophe
- 2 IPc. Umpakathi weqanda
- 50 g I-Parmesan egayiweyo
- 1 tsp I-thyme esandula ukunqunyulwa
- 1 tsp I-parsley ekhethiweyo
- 2 tbsp Isitatshi setapile
- 1 ipakethi Ipeyistri yokutshaya
- 1 tsp ibhotolo
- 1 tbsp Ibhotolo ecacisiweyo
imiyalelo
Ox izidlele
- Ngomhla ongaphambili, galela kancinci amajikijolo omjunipha kunye nepepile yentaba kwipani encinci. Emva koko cinezela kancinci kwidaka. Geza i-orenji kunye nemon ngamanzi ashushu, uyomise kwaye uhlambulule ulusu oluphezulu oluncinci nge-peeler. Gcoba i-shallots egayiweyo, iminqathe, i-celeriac, ingcambu ye-parsley kunye ne-clove yegalikhi ecinezelweyo kunye namakhonkco e-leek, umjunipha, ipepile, i-orenji kunye ne-lemon zest, i-sinamon, i-bay leaf, i-cloves kunye nemifuno enewayini ebomvu. Beka izihlathi kuyo kwaye ushiye ukuhamba nge-marinate ubusuku bonke.
- Ngomso olandelayo, susa izihlathi kwi-marinade kwaye uyomise. Thela i-marinade nge-sieve, uqokelele imifuno kunye ne-liquid ngokwahlukileyo. Ukushisa i-oven ukuya kwii-160 degrees.
- Ukushisa ioli epanini yokutshisa kwaye gazinga izihlathi kumacala omabini kwi-3 ukuya kwemizuzu emi-4, susa kunye nexesha elincinci ngetyuwa kunye nepepper. Ukuba kuyimfuneko, yongeza ioli encinci kwaye ugcobe imifuno malunga nemizuzu eyi-8 ukuya kwe-10 de ibe mnyama. Emva koko yongeza i-tomato unamathisele kwaye ugcobe imizuzwana engama-30.
- Deglaze yonke into nge-2/3 ye-marinade kwaye unciphise kakhulu. Yongeza yonke i-marinade, isitokisi kunye nesiqingatha ilitha yamanzi. Yongeza izidlele kwaye uvumele ukumisa kwi-oven malunga ne-3 ukuya kwiiyure ze-5. Guqula izidlele ngokuphindaphindiweyo phakathi.
- Xa ixesha lokugcoba liphelile, thabatha izihlathi kwi-roaster, zibophe kwi-aluminium foil kwaye zigcine zifudumele kwi-oven kwi-80 degrees. Dlulisa i-sauce eboshiweyo nge-sieve efanelekileyo kwaye uyinciphise kancinci ukuba kuyimfuneko. Ukuba kuyimfuneko, unokujiya i-sauce ngamaqhekeza ebhotela ebandayo. Ukushisa izihlathi kwakhona kwi-sauce, zisuse kwaye zinqumle zibe ngamacwecwe.
Iminqathe ye-vanilla eqaqambileyo kunye ne-puree yazo
- Coca kwaye uhlambe zonke iinqathe. Vumela enye eluhlaza ime. Sika iinqathe kakuhle kwaye udibanise amacandelo. Geza kwaye uxovule iitapile kwaye uyinqumle ibe ngamatyhubhu. Ngoku pheka amacandelo kunye neetapile kunye kwi-stock yemifuno malunga nemizuzu eyi-15 kwaye ushushu ngokukhawuleza ukhilimu kunye nebhotela kwenye ipani. Emva koko cima umxube we-carrot kunye nezambane nge-sieve kwaye uyihlambulule kakuhle kwi-blender. Emva koko yongeza ukhilimu kunye nebhotela kwaye uqhubeke uhlambulula. Ityuwa, ipepile, iswekile kunye ne-nutmeg kwaye ubeke eceleni.
- Bilisa izaqathe ezisikiweyo emanzini anetyuwa malunga nemizuzu eyi-8, susa kwaye ukhuphe. Ngoku cofa i-lime, yinqumle intonga ye-vanilla kwaye ukhuphe i-pulp. Emva koko unyibilikise iswekile, ibhotela encinane kunye nobusi epanini kuze kube mdaka wegolide. Emva koko deglaze i-caramel ngejusi yekalika kunye ne-100 ml yamanzi, yongeza intonga ye-vanilla kunye ne-pulp ye-vanilla uze ubilise kwakhona. Yongeza izaqathe kwi-sauce kwaye upheke de kube yi-dente.
Iitapile roulade
- Pheka iitapile kunye nezikhumba zabo emanzini anetyuwa malunga nemizuzu engama-30. Ukupholisa kancinci phantsi kwamanzi abandayo, i-peel, cinezela ngokucinezela kunye nexesha kunye netyuwa, i-pepper kunye ne-nutmeg. Ngoku sebenza kwi-yolk yeqanda, i-Parmesan, i-thyme, i-parsley kunye nesitashi de ufumane umxube ogudileyo.
- Gcoba i-puff pastry ngebhotela kwaye usasaze umxube we-potato malunga no-0.5 cm ubude kuwo. Roll yonke into kwi-roulade. Yisonge ngokuqinileyo kwifilimu yokutya uze uyibophe nge-aluminium foil. Emva koko hlamba i-roulade kwi-steamer kwi-90 ukuya kwi-95 degrees malunga nemizuzu engama-20 (kuxhomekeke kubukhulu). Emva koko susa i-aluminium foil kwaye uvumele i-roulade ipholile kwifriji ngeeyure ezimbalwa okanye ubusuku bonke.
- Ngomso olandelayo, vula i-potato roulade, yinqumle ibe ngamaqhekeza malunga. Umnwe-obunzima, usike kwisiqingatha kunye nefry kuze kube yigolide kwibhotela ecacileyo.
- Ukukhonza, faka iziqwenga zenyama kwi-plate, uthele i-sauce ngeenxa zonke kwaye ubeke iziqwenga ze-potato roulade ngeenxa zonke. Khonza i-carrot puree ngaphandle kwaye ubeke iinqathe phezulu. Uhombise ngemifuno embalwa.
isondlo
Ukukhonza: 100gI khalori: 101kcalIiCarbohydrate: 6.7gIprotheni: 1.1gAmafutha: 6.4g
