John Myers
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Izithako
Ifillet yenyama yenkomo:
- 500 g Ipeyistri yokutshaya
- 3 IPc. IiShallots
- 400 g Amakhowe
- 50 g ibhotolo
- 4 cl Madeira
- 50 ml Cream
- ityuwa
- Ipelepele
- 2 IPc. Amagqabi eparsley
- 1,2 kg Ifillet yenkomo
- 2 tbsp Ibhotolo ecacisiweyo
- 75 g Dada isibindi pate
- 150 g Serrano ham
- 2 IPc. Umpakathi weqanda
Iimbotyi:
- 600 g Iimbotyi eziluhlaza
- ityuwa
- Ipelepele
- 100 g I-Cheddar igayiwe
NONE
- 1,5 kg Amathambo ethole:
- 25 ml ioyile
- 3 IPc. IiKaroti
- 3 IPc. Anyanisi
- 250 g Isileri
- 250 g Unamathisele utamatisi
- 1,5 l Isiselo somdiliya esibomvu
- 1,5 l amanzi
- 25 g Ukutyumza i-peppercorns
- 25 g Amaqunube omjunipha uwatyumze
- 5 IPc. Iingubo
- 30 g Isitatshi sokutya
imiyalelo
Ifillet yenyama yenkomo:
- I-peel kunye ne-dice i-shallots kwaye unqumle kakuhle ama-mushroom. Fudumeza ibhotolo epanini, yongeza i-shallots kwaye ulinde de ziguquke. Yongeza ama-mushroom kwaye ugxobhoze de i-liquid ibe ngumphunga.
- Yongeza i-madeira kunye nekhilimu kwaye uvumele ukuba iphuke phezu kobushushu obuphezulu. Ixesha ngetyuwa kunye nepepper, phinda i-parsley kwaye uvumele umxube upholile.
- I-Pat inyama eyomileyo, igcobe ngetyuwa kunye nepepper, yifake kwibhotela ecacileyo kuwo onke macala kwaye uyisuse epanini.
- Sasaza i-duck yesibindi kwi-fillet epholileyo kwaye usasaze i-mushroom farce phezulu. Sasaza i-Serrano ham kwifilimu yokutya kwaye usasaze i-farce phezulu. Beka i-fillet phezulu kwaye udibanise yonke into ibe ngumqulu.
- Ukusasaza i-puff pastry, gubungela i-fillet roll yenkomo kwaye ucinezele emacaleni. Emva koko xuba i-puff pastry kunye neqanda leqanda. Bhaka kwi-oven eshushu ngaphambili kwi-220 ° C imizuzu engama-30-35.
Iimbotyi:
- I-Blanch iimbotyi eziluhlaza emanzini abilayo imizuzu emi-5 uze ubophe nge-bacon. Gcoba ngokufutshane iibhontshisi epanini, ixesha ngetyuwa kunye nepepper kwaye upheke kwi-oven imizuzu eyi-10.
Iitapile zabalandeli:
- I-Peel amazambane kwaye uyibeke ngabanye kwi-spoon yesobho, yenza ukusika yonke i-5 mm kwaye uxube ngebhotela. Beka iifatata kwisitya sokubhaka kwi-oven eshushu ngaphambili kwaye ubhake inani elipheleleyo malunga neyure.
- Fafaza nge-cheddar ushizi phakathi kwexesha lokubhaka. Ityuwa kunye nepepper xa kuyimfuneko.
NONE
- Ukwenzela ijusi, gcoba amathambo e-veal kwi-oven malunga nemizuzu engama-20. Okwangoku, gazinga izaqathe, i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kunye neziqholo kwioli kwaye ungeze i-tomato paste.
- Gcoba amathambo e-veal ngokwahlukileyo kwaye ungeze kwimifuno. Gcoba yonke into ngewayini elibomvu kunye namanzi kwaye uvumele ukuba udibanise kwi-oven iiyure eziliqela. Ekugqibeleni udlulise zonke izithako nge-sieve kwaye udibanise kancinci nge-cornstarch.
isondlo
Ukukhonza: 100gI khalori: 100kcalIiCarbohydrate: 4.3gIprotheni: 5.9gAmafutha: 5.1g
