John Myers
Isidlo sakusasa saseVincent: Isiqalo esimnandi kwiMini
Isidlo sakusasa esinesondlo siyinxalenye ebalulekileyo yenkcubeko yaseVincentian. Isizwe esisesiqithini saziwa ngokutya kwaso okutyebileyo nokwahlukeneyo, okubandakanya uluhlu lweencasa kunye nezithako eziqinisekileyo ukuba ziyakuhlekisa incasa yakho. Isidlo sakusasa eSaint Vincent sihlala singumcimbi odityanelweyo, kunye neentsapho kunye nabahlobo bahlanganisana etafileni ukonwabela isidlo esimnandi kunye phambi kokuba baqale usuku lwabo.
Izidlo zakusasa zaseVincentian zesiNtu kufuneka uzame
Ukuba ujonge ukuva iincasa zokwenyani zaseSaint Vincent, kukho izitya ezimbalwa zesidlo sakusasa okufuneka uzame. I-Saltfish kunye neebhaka lukhetho oludumileyo, olwenziwe nge-codfish enetyuwa e-pan-fried kwaye ihanjiswe ngecala lentlama eqhotsiweyo. Esinye isidlo sakusasa saseVincentian sakudala ngamadombolo aqhotsiweyo, enziwe ngomgubo, amanzi, netyuwa, kwaye aphekwe ngokugqibeleleyo kwioli eshushu.
Isonka secassava sesinye isiseko se-Vincentian cuisine kwaye sisoloko sihanjiswa ngesidlo sakusasa. Senziwe kwingcambu yecassava, isonka sinobumba obushinyeneyo kunye nencasa emnandi edityaniswa ngokugqibeleleyo nebhotolo kunye nejam. Ezinye izitya zesidlo sakusasa ezidumileyo ziquka i-callaloo, umxube omnandi wamagqabi aluhlaza kunye neziqholo, kunye ne-souse, isuphu ebomvu eyenziwe ngeenyawo zehagu okanye inkukhu.
Ukusuka kwiSaltfish ukuya kwisonka seCassava: Isikhokelo seVincentian Breakfast Cuisine
Ukuba unomdla ekujongeni uluhlu olwahlukeneyo lwezidlo zakusasa ezikhoyo eSaint Vincent, zininzi iindlela ongakhetha kuzo. Iindawo zokutyela ezininzi zasekhaya kunye nabathengisi basezitalatweni babonelela ngesidlo sakusasa saseVincentian sakudala, njengentlanzi yetyuwa kunye neebhaka, amadombolo aqhotsiweyo, kunye nesonka secassava. Usenokufuna ukuzama ezinye zezitya ezinomdla ngakumbi, ezifana neplantain eqhotsiweyo, isidudu sombona, okanye ukrebe kunye nokubhaka.
Nokuba iyintoni na incasa yakho, uqinisekile ukuba uya kufumana into yokonwabela kwihlabathi elidlamkileyo nelinencasa lesidlo sakusasa saseVincentian. Ke kutheni ungaqali usuku lwakho ngendlela yaseVincentian, ngesidlo sakusasa esinentliziyo nesimnandi esiqinisekileyo sokukunika amandla kunye nokutya okufunayo ukuze ujongane nayo nantoni na ezayo?
