John Myers
Intshayelelo kwi-East Timorese Cuisine
I-East Timorese cuisine ingumxube otyebileyo wempembelelo yesiPhuthukezi, isi-Indonesia kunye ne-Polynesia. Inkcubeko yokutya yelizwe ichatshazelwa kakhulu yimbali yayo, ebandakanya ukwenziwa kwekoloni yiPortugal, ukuhlala yi-Indonesia, kunye nomzabalazo wenkululeko. Ngenxa yoko, i-East Timorese cuisine ingumxube okhethekileyo wokutya kwemveli kunye neendlela zokupheka, ezixutywe kunye nezithako eziphuma kumazwe angaphandle kunye neendlela zokupheka.
Iindlela zokupheka zesiNtu kwi-East Timorese Cuisine
Enye yezona ndlela ziqhelekileyo zokupheka zendabuko ezisetyenziswa kwi-East Timorese cuisine kukugcoba. Kwiindawo ezininzi zeli lizwe, ukoja inyama, intlanzi, nemifuno phezu komlilo ovuthayo yindlela ethandwayo yokupheka. Enye indlela yokupheka ethandwayo kukutyumza. Oku kuquka ukupheka ngokucothayo inyama nemifuno ngembiza enamanzi okanye ubisi lwekhokhonathi de ithambile kwaye inencasa. Ukuphunga yenye indlela eqhelekileyo esetyenziswa ekuphekeni imifuno, ukutya kwaselwandle, nezitya zerayisi.
Indlela yokupheka yendabuko ekhethekileyo kwi-East Timorese cuisine isebenzisa amatye ashushu ukupheka ukutya. Le ndlela iquka ukufudumeza amatye emlilweni uze uwasebenzise ekuphekeni inyama nemifuno. Le ndlela yobugcisa ithandwa kakhulu kwiindawo ezisemaphandleni apho iindlela zokupheka zendabuko zisasetyenziswa.
Izidlo ezidumileyo kunye nezithako kwi-East Timorese Cuisine
I-East Timorese cuisine iquka izitya ezahlukeneyo ezikhethekileyo kulo mmandla. Esinye sezidlo ezithandwayo yi-ikan sabuko, isitya sentlanzi esosiweyo esidla ngokutyiwa nerayisi nemifuno. Esinye isidlo esithandwayo yicaril de galinha, ikheri yenkukhu eyenziwe ngobisi lwekhokhonathi neentlobo ngeentlobo zeziqholo.
Isithako esithandwayo kwi-East Timorese cuisine yitamarind, esetyenziselwa ukongeza incasa emnandi kwizitya ezininzi. Esinye isithako esiqhelekileyo lubisi lwekhokhonathi, olusetyenziselwa ukongeza ukuthungwa okucebileyo kunye nekhrimu kwisityu kunye nekheri. Ezinye izithako ezithandwayo ziquka i-pepper, i-lemongrass, kunye nejinja.
Ukuqukumbela, i-East Timorese cuisine ngumxube okhethekileyo wokutya kwemveli kunye neendlela zokupheka, ezixutywe kunye nezithako ezivela kumazwe angaphandle kunye neendlela zokupheka. Iindlela zokupheka zesiNtu ezifana nokuqhotsa, ukutshisa, kunye nokutshisa zisasetyenziswa ngokubanzi kweli lizwe. Ukutya okudumileyo kuquka i-ikan sabuko kunye ne-caril de galinha, ngoxa i-tamarind, ubisi lwekhokhonathi, kunye nepelepele zisisithako esiqhelekileyo esisetyenziswa kwizitya ezininzi.
