John Myers
Kuphela ezinxulumene nezambane ngegama, iitapile zizisa iintlobo ezahlukeneyo zokunambitha kwiitya ezisecaleni. Ngencasa yayo eswiti, i-tuber, ekwabizwa ngokuba yi-batata, ihamba kakuhle kunye nezitya eziqholiweyo.
Iinyani ezinomdla malunga nebhatata
Njengetapile, iitapile ekuqaleni isuka eMzantsi Melika. Ngokuchasene nale nto, nangona kunjalo, akusiyo isityalo se-nightshade, kodwa sikwizityalo zozuko lwasekuseni. Zombini iingcambu kunye namagqabi aluhlaza ngaphezu komhlaba asetyenziswa sisityalo. Njengomthetho, sinazo kuphela iibhubhu ezingeniswa kumazwe angaphandle unyaka wonke, ikakhulu zivela e-USA nase-Israel, kwaye ezinombala o-orenji obukhali. Kweyona ndawo ikhula kakhulu, eTshayina, kukho ezinye iindidi ezinombala omhlophe okanye otyheli, ezingafumanekiyo eJamani. EYurophu, i-batata ikhula eSpain nasePortugal. Incasa ye-spindle-shaped to oval tubers ikhumbuza iminqathe xa ikrwada, kodwa xa iphekiweyo inevumba elimnandi nelinama-nutty.
Ikwibhatata
I-batata ifumana i-sweet note kumxholo wayo weswekile, ongaphezulu ngokuphindwe kathathu kuneetapile kwaye yenza i-tuber ibe yimifuno enesondlo esimalunga ne-110 kcal kwi-100 g.
Iingcebiso zokuthenga kunye nokupheka kwiibhatata
Ekhaya, gcina iibhubhu kwindawo epholileyo, emnyama - kungekhona efrijini - kwaye usebenze kwiiveki ezimbini. Xa ulungiselela iitapile, ungasebenzisa iitapile njengesikhokelo. Iibhubhu zilungele ukwenza i-puree yebhatata, i-gnocchi yebhatata, isuphu yebhatata, i-casseroles yebhatata, okanye iifries zebhatata. Isosi enentliziyo ukuya eshushu ihamba kakuhle kakhulu nayo. Ungazonwabela zikrwada, uzibhake e-oveni okanye uzibilise kwizikhumba zazo kwaye wongeze intwana yetyuwa, ixesha lokupheka limalunga ne-15 ukuya kwimizuzu engama-20. Izitya ezidumileyo zemifuno kunye ne vegan yibhatata kunye nekheri yelentile, iipani zemifuno ezinetuber eorenji okanye kumpir yebhatata. Iiresiphi zethu zebhatata zikunika iingcebiso ezingakumbi malunga nezitya ezimnandi njengesaladi yethu yebhatata. Ngexesha le-barbecue, umzekelo, sincoma iresiphi yethu elula yeebhatata ezigayiweyo. Sikwadibanise iingcebiso ezisebenzayo malunga nendlela yokulima ibhatata.
Enkosi ngokwabelana ngolwazi olugqwesileyo. Iwebhusayithi yakho ilula kakhulu. Ndichukumisekile ziinkcukacha onazo kule ndawo. Ibonisa indlela owuqonda kakuhle ngayo lo mbandela. Ibhukhimaki eli phepha lewebhusayithi, liza kubuya ukufumana amanqaku angaphezulu. Wena, mhlobo wam, ROCK! Ndifumene nje ulwazi esele ndilukhangele kuyo yonke indawo kwaye andikwazi ukuyifumana. Yeyiphi indawo egqibeleleyo.