Yintoni iFennel?

IFennel sisityalo esisebenza ngeendlela ezininzi. Ngelixa i-tuber emhlophe kunye namahlumela aluhlaza okonwabileyo njengemifuno kwiiresiphi ezahlukeneyo zefennel, iintyatyambo, imbewu kunye namagqabi asetyenziswa njenge-spice okanye iti.

imvelaphi

I-Fennel ekuqaleni ivela kummandla weMeditera. Ikwalinywe emantla eAlps ukusukela kwiXesha eliPhakathi njengesityalo seziqholo. Namhlanje, indawo yokusasazwa kulo lonke elaseYurophu, eAsia, kwiindawo zaseMzantsi Melika naseAfrika.

ixesha lonyaka

Ibhalbhu yefennel ekulinyweni kwengingqi ikwixesha lonyaka eJamani ukusuka ngoJuni ukuya kuOkthobha. Kwezi nyanga zishiyekileyo, urhwebo lubonelelwa ngempahla evela kwisivuno samaTaliyane, isiFrentshi kunye neSpanish.

Ngcamlani

I-Fennel inevumba eliqhelekileyo elikhumbuza i-aniseed. Incasa emnandi kunye nencasa inika umlinganiswa ongaqondakaliyo.

ukusebenzisa

I-Fennel inokonwabela eluhlaza, i-blanched, ibilisiwe okanye yosiwe, umzekelo njengesiseko sesaladi yethu yefennel okanye isaladi yethu ye-fennel-orange. Ukutya kweMeditera ngakumbi kuyalithakazelela ivumba layo le-aniseed kunye nokwetyisa kwayo. I-tuber ephekiweyo iphinda ihambe kakuhle njengesitya esihlukeneyo kunye neentlanzi, njengale fennel casserole, kunye nenyama. I-fennel eluhlaza enqunyulwe ngokucokisekileyo ifaneleke kakhulu ukucokisa izinxibo ezinokhilimu. Imbewu yefennel yefennel ephelileyo ingasetyenziswa njengesiqholo okanye iti. Umphumo opholileyo wefennel kwiimpawu zokugaya kunye nebandayo zibhalwe kakuhle.

yoGcino

I-tuber ingagcinwa kwindawo yemifuno yefriji iintsuku ezilishumi ezilungileyo. Kungcono ukugubungela i-fennel kwilaphu elimanzi okanye kwi-foil. Oku kuyikhusela ekubeni yome. Ifennel entsha iqinile kwaye imenyezela imhlophe. Iqondo lokutsha linokufundwa ngokulula kwimifuno, ekufuneka ibe luhlaza mnyama.