Emma Miller
Ioli yeentlanzi, edla ngokumiselwa ukunciphisa umngcipheko wesifo senhliziyo, ijika ingabi luncedo kuzo zonke iindidi zabantu.
Izazinzulu zaseMelika zichaze iingozi ze-omega-3 izongezelelo kwiqela elinye labantu abane-lipids ephezulu yegazi. Ngokutsho kweengcali, ioli yeentlanzi, edlalwa ngokuqhelekileyo ukunciphisa umngcipheko wesifo senhliziyo, inokubangela i-fibrillation ye-atrial kwezinye izigulane.
Kwavela ukuba kubantu abanamazinga aphezulu e-lipid yegazi, i-omega-3 i-unsaturated fatty acids inokukhokelela kwi-fibrillation ye-atrial. Ngokwezibalo ezicatshulwe kwinqaku, abantu abanesi sifo banomngcipheko ophindwe kahlanu wokuhlaselwa sistroke.
Njengenxalenye yophononongo, iingcali zabona izigulane ezingama-50,277 zifumana ioli yeentlanzi okanye i-placebo iminyaka emibini ukuya kwe-7.4. Kwangaxeshanye, ubungakanani be-omega-3s kwizongezo zabo zokutya zahluka. Ngaloo ndlela, izazinzulu ziye zakwazi ukuseka ikhonkco elicacileyo phakathi kwesi songezelelo kunye nokuvela kwe-arrhythmias.
