Emma Miller
Inkukhu ebilisiwe ngobisi ifumana amanqaku encasa engaqhelekanga kunye nokuthamba okungaqhelekanga.
Inkukhu nobisi azibonakali zihamba kakuhle. Bambalwa abantu abazi ukuba ezi mveliso "zizihlobo" ezinkulu kunye nomnye. Ukupheka ngobisi, inyama yenkukhu inencasa enqabileyo kunye nenqaku elingaqhelekanga. Isitya esinjalo sithandwa e-US, sikwalungiswa ngabaseGeorgia kunye nabapheki abadumileyo.
Inkukhu ayinakubhakwa kuphela, i-stewed, kwaye ibilisiwe ngobisi, kodwa iphinde ihlanjululwe iiyure eziliqela - loo nyama iya kufana ne-pastrami ebiza kakhulu kwincasa. Indlela yokulungisa ukutya okudliwayo, okulula, kunye nokungabizi kakhulu kwenkukhu kunye nobisi - sixela kweli nqaku.
Inkukhu ehlanjululwe ngobisi - i-edelicacy
- Ifilitha yenkukhu - 1 kg.
- Ixesha lokunambitha inkukhu.
- Ubisi - 1 l
Gubungela inkukhu ngeziqholo kwaye ubeke efrijini iiyure eziliqela. Thela ubisi epanini, ityuwa encinci, kwaye uyizise kwi-thumba. Yongeza iifayili ze-marinated kubisi olubilayo, ubilise umzuzu, uze uyisuse emlilweni.
Gubungela i-sauce ngengubo kwaye ushiye iiyure ze-2. Emva koko faka iifayili kwiitayili zephepha kwaye uzibophe nge-foil. Shiya efrijini ukuze uphole ngokupheleleyo. Emva koko, ungayiqhekeza inkukhu kwaye uyidle.
Inkukhu ebisi kwisitayela saseGeorgia - i-chameli
- Isidumbu senkukhu - 1 iqhekeza lenkukhu.
- Ubisi olunamafutha - 120 ml.
- Amanzi - 80 ml.
- Igalikhi - 1 intloko.
- Ityuwa, kunye nepepper ukunambitha.
Sika inkukhu ibe ngamaqhekeza kwaye ucofe ityuwa kunye nepepper kuyo. Bhaka inkukhu kwi-tray yokubhaka kude kube yithenda (malunga nemizuzu engama-40 kwi-200 °), ngezikhathi ezithile ugalela ijusi. Gcoba igalikhi kakuhle. Galela amanzi ebisi, kunye nenye yejusi yenkukhu emva kokubhaka, kwaye ungeze igalikhi. Yiza umxube wobisi ubilise.
Beka iinxalenye zenkukhu ebisini olubilayo kwaye uzise kwi-thumba. Vala ubushushu kwaye ushiye inkukhu ebisi imizuzu emi-5.
Inkukhu eBaked Jamie Oliver kwiMilk
- Inkukhu yenkukhu - iinqununu ezi-2 zenkukhu.
- Ubisi - 1 indebe.
- Ibhotolo - i-2 tablespoons.
- Igalikhi - ii-clove ezi-2.
- Isafron ukungcamla.
- I-zest ye-1 lemon.
Ityuwa kunye nepepile ifayile kumacala omabini. Ukushisa ibhotela kwi-pan yokucoca kunye nefry i-fillet kumacala omabini imizuzu emi-4. I-peel igalikhi kwaye uyibeke kwiphepha lokubhaka. Beka inkukhu phezu kwegalikhi.
Epanini apho inkukhu yosiwe, galela ubisi, kwaye wongeze i-lemon zest kunye nesafron egayiweyo. Yizisa kwithumba. Thela i-sauce kwisitya sokubhaka phezu kwenkukhu. Bhaka imizuzu engama-30 kwi-200º.
