Emma Miller
Ngamanye amaxesha, emva kokuhlamba ngokuhlwa, ufuna ngokwenene ukulala kwaye ulale ngeenwele ezimanzi, kuba awunawo amandla okuzomisa emva kosuku oluxakekileyo. Ukulala ngeenwele ezimanzi kunokukhokelela kwimiphumo ebuhlungu kakhulu - ukusuka kwizifo ezahlukahlukeneyo ze-scalp ukuya ekulahlekeni kweenwele.
Ukukhula kweebhaktheriya
Xa ulala ngeenwele ezimanzi, ngakumbi ukuba zikhulu kwaye zinde, ubushushu obuvela entloko nasemanzini budala ukufuma. Kwaye le yindawo efanelekileyo yokuvela kwee-microorganisms ezahlukahlukeneyo eziqala ukuphindaphinda ngokukhawuleza ibhaktheriya kunye nefungi - emqamelweni, iinwele, kunye ne-scalp.
izifo imingxunya
Ukulala ngeenwele ezimanzi kunokunyusa umngcipheko wezifo ze-fungal ze-scalp. Omnye umngundo onjalo onokukhula kule ndawo ifumileyo yiMalassezia. Le fungus ibangela inani elikhulu le-dandruff okanye i-dermatitis.
Ukulahleka kweenwele
Iinwele ezimanzi zibuthathaka ngakumbi kwaye zibhityile, ngoko ke zithande ukuqhekeka. Ukuphosa iinwele ezimanzi xa ujika ebuthongweni bakho kunokubangela ukukhuhlana. Oku kuya kwenza ukuba iinwele zakho zibe lula ngakumbi ukophuka.
Ngoko zama ukuqiniseka ukuba uyomisa iinwele zakho ngaphambi kokuba ulale okanye uyomise ngokwemvelo. Khetha iitawuli ezifunxa amanzi ngokukhawuleza, kwaye utshintshe iipillowcases zakho zibe zesilika ukunciphisa ukukhuhlana.
