in Recipes

IRibhoni ebanzi yeeNoodles kunye neSalmon eQisiweyo kunye neSauce yeCarrot-orenji

5 ku 7 iivoti
Ixesha elipheleleyo 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 226 kcal
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Izithako
 

  • 200 g I-Salmon fillet
  • 3 Qhekeza Iikaroti ezincinci
  • 1 Qhekeza Itswele
  • 1 iqhekeza elincinci Ijinja entsha
  • 200 g Ii-noodles zeribhoni ezibanzi
  • 200 ml Umhluzi
  • 50 ml isiselo se-orenji
  • 1 tbsp Ijusi yelamuni
  • 2 tbsp ioyile
  • I-salmon caviar yasendle
  • Ityuwa pepper

imiyalelo
 

  • Geza i-salmon, uyomise, ugalele i-lemon kunye nexesha ngetyuwa. I-peel iminqathe kwaye uyinqumle ibe ngamaqhekeza amancinci. I-anyanisi ye-peel, yinqumle kakuhle kwaye uyigxobhoze ngeenqunqa ze-karoti kwi-tablespoon ye-1 yeoli. Gcoba isitokisi kunye nejusi ye-orenji, yizisa kwi-thumba kwaye upheke malunga ne-approx. Imizuzu eli-15. Pheka i-tagliatelle ngokwemiyalelo ekwipakethi.
  • Fry i-salmon kwioli eseleyo malunga nemizuzu emi-5-8 (kuxhomekeke kubukhulu). Sula iminqathe ngeGarsud kunye nexesha. Kwisitya esinzulu, cwangcisa i-pasta kunye ne-sauce kunye ne-salmon phezulu. Zihombise nge-salmon caviar yasendle kwaye ukhonze. I-Vernaccia di San Gimignano epholileyo ihamba kakuhle nale - bon appetit!
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 226kcalIiCarbohydrate: 20.3gIprotheni: 10.9gAmafutha: 11.2g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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