John Myers
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Umhlonyane yimifuno esetyenziswa kokubini njengesityalo sonyango kunye nokuveliswa kwemimoya. Sicacisa yonke into malunga nokulinywa, isiphumo kunye nokusetyenziswa kwesityalo.
Sikhuliswa njani isityalo somhlonyane?
Umhlonyane sisityalo esinesityalo esikhula ukuya kutsho kubude obumalunga ne-0.5 ukuya kwi-1 yemitha. Uphawu lunevumba elimnandi lesityalo, ngenxa yee-oyile ezibalulekileyo ezikuyo. Iintyatyambo ezityheli zivela ekupheleni kukaJulayi ukuya ekupheleni kukaSeptemba, zilandelwa ngamandongomane e-ocher.
- Indawo yesityalo somhlonyane kufuneka ibenelanga, umhlaba ungene kwaye wome, okt ube nesanti kancinane okanye ube negrabile. Imbewu yesityalo isasazeke emhlabeni kwaye icinezelwe kancinci, njengoko idinga ukukhanya kwelanga ukuze intshule.
- Umhlonyane unokuchaphazela kakubi ezinye izityalo ngokukhutshwa kweengcambu kunye nokumila kwamatyholo amakhulu kwaye ke ngoko kufuneka kutyalwe kuphela indawo eninzi kwizityalo ezimeleneyo.
- Umhlonyane awufuni manzi maninzi kwaye awufuni kunkcenkceshelwa yonke imihla. Kuphela ehlotyeni xa amaqondo obushushu aphezulu kufuneka ubeke ingqalelo ukunkcenkceshela rhoqo. Ukuba amagqabi ajinga ngaphandle kwamandla, oku kubonisa ukungabikho kwamanzi.
- Umgquba ukulungele ukuchumisa, ngokunjalo nomgquba wenkomo okanye wehashe, onokuthi uxutywe phambi kokuhlwayelwa.
- Ngenxa yeoli efunekayo, umhlonyane awuthinteki kwizinambuzane, ngokuchaseneyo, imifuno ingasetyenziselwa endlwini ukugxotha ama-nundu kunye nezinye izinambuzane.
Umhlonyane usetyenziswa njani kwaye yintoni umphumo?
Umhlonyane unempembelelo ekhuthaza impilo, ebangelwa ngokukodwa kwizinto ezikrakra ezikuwo.
- Ekhitshini, umhlonyane usetyenziselwa ukunambitha izitya ezityebileyo okanye ezinamafutha anjengehagu okanye irhanisi. Ngenxa yokunambitheka okukhulu, umthamo wemifuno kufuneka ube mncinci kakhulu.
- Umhlonyane ukwasetyenziswa njengeyeza leyeza. Isityalo mhlawumbi songezwa ekutyeni njengesinongo okanye sisele njengeti.
- Ngenxa yenani eliphezulu lezinto ezikrakrayo, imifuno inamandla okunceda ukulwa ne-flatulence, isisu esibuhlungu kunye nezinye iingxaki zokugaya ukutya kunye nokwenza ukutya okunzima ukugaywa.
- Ezinye iziphumo ezibalelwa kumayeza amayeza zibandakanya ukomeleza amajoni omzimba, ukukhuthaza ukujikeleza kwegazi, ukukhusela isibindi okanye isiphumo se-antiviral.
- Kubalulekile ekuthathweni njengeyeza zonyango ukubambelela ngokuthe ngqo kwiidosi ezimiselweyo. Ukugqithisa ngokweqile kunokukhokelela kwiimpawu zetyhefu ezifana nokuhlanza okanye i-cramps.
- Umhlonyane ukwasetyenziswa kwiziselo ezinxilisayo. Imizekelo ziiwayini ezahlukeneyo zemifuno okanye i-absinthe, equlathe amanye amayeza afana ne-aniseed kunye nefennel ukongeza kumhlonyane.
