• Beka i-coconut shavings, umxube we-kernel, imbewu ye-chia, imbewu ye-flax kunye ne-oatmeal kwisitya. Gqiba i-almonds kwaye udibanise kakuhle ne-1 teaspoon yesinamon.

Ukutshisa i-oven ukuya kuma-degrees angama-160!

• Hlukanisa i-vanilla pod kwaye ukhuphe i-pulp. I-oyile yekhokhonathi efudumeleyo kunye ne-pulp ye-vanilla, i-vanilla pod, iintonga ze-cinnamon kunye ne-1 teaspoon yomhlaba wesinamoni. Hayi ukupheka! Hlanganisa kakuhle umxube we-coconut kunye nomxube we-muesli kwaye usasaze kwiphepha lokubhaka elihlanganiswe nephepha lokubhaka.
• Bhaka kwi-oven malunga nemizuzu eyi-10. Emva koko yiphendule nge-spatula kwaye ugxobhoze kancinci! Emva koko bhaka enye imizuzu eyi-10-15. Pholisa kwiphepha lokubhaka!
• If you like it sweet, add some agave syrup, honey or maple syrup before baking! Before filling, you can remove the cinnamon and vanilla pods! I put it in the glass and it flavored even more! :-)
• Incasa kakhulu kwi-muesi eqhelekileyo ukunonga. Ukufafaza kwi-ice okanye isaladi yeziqhamo. Kwi yoghurt ...