Buya umva
-+ ukuhanjiswa
5 ku 2 iivoti

Inyama yehagu enekhaphetshu kunye neDumplings

Iinkonzo: 2 abantu

Izithako

  • 2 IiDisk Ihlombe lengulube, nganye i-1.5 ukuya kwi-2 cm ubukhulu
  • 0,25 intloko Ikhaphetshu emhlophe (ikhaphetshu emhlophe)
  • 4 Amazambane
  • 1 Itswele
  • amafutha
  • 1 ipakethi Umhluzi (umgubo owomileyo)
  • ityuwa
  • Ipelepele

imiyalelo

  • Geza inyama, yomile, ityuwa, ipepper. I-peel iitapile kunye ne-anyanisi, udibanise i-anyanisi.
  • Ukushisa amanqatha epanini yokutshisa, gazinga inyama kumacala omabini. Kwakhona gazinga iklabishi, i-anyanisi kunye namazambane, uthele amanzi okanye isitokisi esincinci phezu kwabo.
  • Beka isiciko kwi-pan yokutshisa kwaye uyibeke kwi-oven. Ihlala kwi-oven yangaphambili kwi-180 degrees malunga nemizuzu engama-40. Ukuba kuyimfuneko, yongeza amanzi okanye umhluzi omncinci.
  • Okwangoku, ndilungiselela i-gravy njengoko kuyalelwe.
  • Ndibeka amadombolo esonka (bendihlala ndikhenkceza amanye) kwi-roaster kwasekuqaleni. Gcoba i-gravy nge-shot, yongeza i-dash cream xa kuyimfuneko, yenziwe.
  • Yiba nomdla wokutya!

isondlo

Ukukhonza: 100g | I khalori: 35kcal | IiCarbohydrate: 5.8g | Iprotheni: 0.8g | Amafutha: 0.9g