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I-Romaine Lettuce ene-Serrano Rolls ...

Iinkonzo: 2 abantu

Izithako

  • 2 amancinane ilethasa yamaroma
  • 1 vuthiwe tomato
  • 2 iinqununu Serrano ham
  • I-Mayonnaise kwi-tube
  • Amagqabi amatsha eparsley agudileyo
  • YemiNquma
  • 0,5 I-Lemon - nje ijusi
  • 2 tbsp I-oyile ye-olivu
  • 2 tbsp Maggi

imiyalelo

  • Susa amagqabi angaphandle e-lettuce, emva koko ube nesiqingatha ubude kwaye unqumle ube yimicu ebanzi yeminwe emi-2 kwaye ubeke kwipleyiti yesaladi. I-tomato yesiqingatha, usike isiqingatha ngasinye kwii-wedges ezi-6 kwaye uzibeke malunga nesaladi.
  • Gquba iziqwenga ze-ham ukusuka kwicala elimxinwa, uze unqumle ube yimiqulu emincinci. Cinezela i-mayonnaise encinci ye-tuff kwi-tuff kwi-roll nganye, isasaze phezu kwesaladi kwaye uyihlobise ngamagqabi e-parsley. Yongeza iminquma kwaye uvumele isaladi ipholile kwifriji malunga nemizuzu engama-30.
  • Ngaphambi nje kokuphakela, gafa ngejusi yelamuni, ioyile yomnquma kunye namathontsi ambalwa eMaggi kwaye wonwabe kwangoko.

isondlo

Ukukhonza: 100g | I khalori: 442kcal | IiCarbohydrate: 0.1g | Amafutha: 50g