Buya umva
ushicilelo
Phinda umfanekiso
Ileyibhile yeZondlo
-
+
ukuhanjiswa
Ncinane
eqhelekileyo
Nkulu
5
ku
2
iivoti
IPizza yeQuattro Formaggi
Isikhathi sokuPhatha
1
yure
hr
Isikhathi sokupheka
10
imizuzu
emininzi
Ixesha lokuphumla
30
imizuzu
emininzi
Ixesha elipheleleyo
1
yure
hr
40
imizuzu
emininzi
Iinkonzo:
2
abantu
Izithako
200
g
Uhlobo lomgubo opeliweyo wama-630
0,5
ipakethi
Igwele elomileyo
0,5
tsp
ityuwa
100
ml
Amanzi afudumeleyo
2
tbsp
Ioli yelanga
2
tbsp
I-tomato sauce kunye nemifuno
1
amancinane
I-anyanisi ebomvu
125
g
Mozzarella minis
100
g
Ibhokhwe cream yetshizi
100
g
Roquefort
50
g
I-Parmesan entsha egayiweyo
0,5
iqela
Basil
1
tbsp
Umfula
imiyalelo
Kuba intlama yemvubelo: beka umgubo, ityuwa, igwele elomileyo kunye namanzi adikidiki kwisitya kwaye uxoke kakuhle kunye nomxube wezandla ubuncinane imizuzu emi-3 de intlama ihle kwaye ilula. Gquma intlama ye-pizza kwindawo efudumeleyo malunga nemizuzu engama-30 ushiye de i-batter iphindwe kabini.
Ukutshisa i-oven ukuya kuma-degrees angama-220. Gquba inhlama ye-pizza kunye nomgubo omncinci kwindawo yokusebenza kwi-oval shape. Beka kwiphepha lokubhaka elifakwe ngephepha lokubhaka. Gcoba iParmesan. I-anyanisi ye-peel kwaye uyinqumle ibe ngamaqhekeza amancinci. Sika itshizi ekhrimu yebhokhwe kwaye unqunqe iRoquefort ibe ngamaqhekeza amancinci. Susa i-basil ngokukhawuleza.
Ukusabalalisa i-tomato sauce kwisiseko se-pizza kwaye phezulu kunye namakhonkco e-anyanisi. Usasaze zonke iintlobo ezine zamasi ngaphezulu. Bhaka i-pizza ye-Quattro Formaggi kwi-oven eshushu malunga nemizuzu eyi-10-15. Gcoba nge-basil kwaye usebenze ushushu.
isondlo
Ukukhonza:
100
g
|
I khalori:
296
kcal
|
IiCarbohydrate:
20.6
g
|
Iprotheni:
12.4
g
|
Amafutha:
18.2
g